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Weight Watchers Chicken And Lemon Risotto 320G

Tesco no longer sells this product.

Product information

Guideline Daily Amount Summary

Per Meal 320g Portion

  • Energy

    1314 kJ
    311 kcal
    , 16.0%of your GDA
  • Fat

    5.1g, 7.0%of your GDA
  • Saturates

    2.1g, 11.0%of your GDA
  • Sugars

    9.0g, 10.0%of your GDA
  • Salt

    1.7g, 28.0%of your GDA

of an adult's Reference Intake*
Typical values per 100g: Energy 411kJ/97kcal
*Reference Intake of an average adult (8400 kJ/2000 kcal)


Marinated chicken slices with a touch of lemon zest sauce mixed with rice & vegetables

Pack Size: 320g

9 SmartPoints value.



Water, Cooked White Long Grain Rice (30 %, Water, White Rice), Cooked Marinated Chicken (15%, Chicken (11%), Salt, Maltodextrin, Tapioca Starch, Dextrose, Yeast Extract, Maize Starch, Tomato, Lemon, Onion, Sugar, Flavouring, Egg, Garlic, Acid - Citric Acid, Basil, Colour - Paprika Extract, Stabilisers - Carrageenan, Tri- and Polyphosphates, Oregano, Parsley, Modified Maize Starch), Peas, Red Peppers, Skimmed Milk Powder, Whipping Cream (contains Milk), Modified Maize Starch, Milk, Lemon Zest (1%), Lemon Grass Puree (Lemon Grass, Sunflower Oil, Dextrose, Salt, Whey Powder (contains Milk)), Flavourings (contain Flavourings, Sugar, Salt, Celery, Whey Powder (Milk), Lactose (Milk), Maltodextrin, Sunflower Oil, Yeast Extract, Chicken Fat, Chicken), Turkey and Chicken Stock (contains Egg) , White Wine, Sugar, Basil


  • Store in freezer at -18°C or colder.
  • Do not refreeze once thawed.

Country of Origin:


Origin Free Text:

Made in Ireland

Number Of Uses:


Cooking Guidelines:

Cooking Instructions (General): COOKING INSTRUCTIONS* - COOK FROM FROZEN.
Before serving check that the food is piping hot throughout, if not cook further.
*These are for guidance only. All appliances vary. Although extra care has been taken to remove bones, small bones may remain. Do not defrost before cooking.
TAKE CARE: PRODUCT WILL BE HOT. Do not re-heat once cooled.
Oven cook (From Frozen): 1. Preheat the oven to 200°C (400°F), Fan 180°C or gas mark 6.
2. Pierce film lid and place on a baking tray.
3. Cook for 45 minutes in the top half of the oven.
4. Take out of the oven, remove film lid and stand for 1 minute.
5. Stir gently before serving.
Microwave (From Frozen): MICROWAVE: Pierce film lid before cooking.
Microwave: 750W - Cat D, Full Power: 7 minutes 30 seconds, Stir: Stir gently
Microwave: 850W - Cat E, Full Power: 6 minutes 30 seconds, Stir: Stir gently

Recycling Info:

  • Card - Widely Recycled Carton
    Plastic - Not Currently Recycled Film
    Plastic - Not Currently Recycled Tray

Name and Address:

H.J. Heinz Foods UK Ltd.,
UB4 8AL,
Health Mark: IE 853 EC.

Return To:

Call our friendly Consumer Careline 0800 055 6457 (ROI 1800 995311).
Don't forget to quote the quality code on the pack.
H.J. Heinz Foods UK Ltd.,
UB4 8AL,

Net Contents:

320 Grams ℮


Typical ValuesTypical Values Per 100gPer Meal 320g% RI* Per Meal
Energy411 kJ1314 kJ-
-97 kcal311 kcal16%
- of which saturates0.6g2.1g11%
- of which sugars2.8g9.0g10%
*Reference Intake of an average adult (8400 kJ/2000 kcal)---

Using product information

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