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Merchant Gourmet Ready To Eat Beluga Lentils 250G

£2.00(£8.00/kg)

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Product information

Guideline Daily Amount Summary

Each 125g serving provides:

  • Energy

    767 kJ
    182 kcal
    , 9.0%of your GDA
  • Fat

    2.0g, 3.0%of your GDA
  • Saturates

    0.4g, 2.0%of your GDA
  • Sugars

    0.9g, 1.0%of your GDA
  • Salt

    0.03g, 1.0%of your GDA

% of an adult's reference intake
(Typical values per 100g: Energy 614kJ/146kcal)

Description

Beluga Lentils

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For more recipes visit: merchant gourmet.com

So called because they look rather like beluga caviar, these lentils have a striking appearance and absorb sauces beautifully. Our Beluga® Lentils have been simply cooked with onion, bay leaf, water and olive oil - they hold their shape well, so work wonderfully in soups and stews.

Pack Size: 250g

  • Simply cooked
  • High fibre and protein
  • Suitable for vegans
  • High fibre
  • High protein

Information

Ingredients:

Beluga Lentils (96%) (Water, Beluga Lentils), Onion, Olive Oil, Bay Leaf Powder

Storage:

  • Store in a cool, dry place.
  • Once opened, keep in the fridge and eat within 3 days.

Number Of Uses:

2 Serves 2 (125g per serving)

Preparation and Usage:

Easy to prepare
Squeeze the pouch to loosen the grains. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy it cold.

Get creative
For a colourful Mediterranean salad: mix salsa verde with some chopped cherry and sun-dried tomatoes, and stir in the Beluga® Lentils. Top with some creamy burrata and drizzle with olive oil.

Recycling Info:

  • Plastic - Not Currently Recycled Pouch

Name and Address:

Merchant Gourmet,
2 Rollins Street,
London,
SE15 1EW.

Return To:

Merchant Gourmet,
2 Rollins Street,
London,
SE15 1EW.

Net Contents:

250 Grams ℮

Nutrition

Nutrition
Typical ValuesTypical Values per 100g (as sold)
Energy kJ/kcal614/146
Fat1.6g
of which saturates0.3g
Carbohydrates18.5g
of which sugars0.7g
Fibre6.4g
Protein11.1g
Salt0.03g

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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