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Tesco 2 Cheese Omelettes 200G

Product properties

  • Suitable for vegetarians
  • Microwave


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Product information

Guideline Daily Amount Summary

Each omelette contains

  • Energy

    , 11%of your GDA
  • Fat

    16.4g, 23%of your GDA
  • Saturates

    5.2g, 26%of your GDA
  • Sugars

    1.3g, 1%of your GDA
  • Salt

    0.8g, 13%of your GDA

of the reference intake*
Typical values per 100g: Energy 939kJ/226kcal


2 Cheese omelettes.

Tesco 2 Cheese Omelettes 200G



Pasteurised Egg (48%), Semi Skimmed Milk, Vegetarian Extra Mature Cheddar Cheese (Milk) (15%), Pasteurised Egg White (9%), Rapeseed Oil, Stabiliser (Xanthan Gum), Salt, White Pepper

Allergy Information:

  • For allergens, see ingredients in bold.


  • Keep Frozen

Produced in:

the U.K.


800W 2½ mins 900W 2½ mins Place 1 omelette on a microwaveable plate and heat on full power for 1 minute 30 seconds. Turn omelette over. Heat on full power for a further 1 minute. Leave to stand for 1 minute after heating. Cooking times will need to be increased if cooking more than one omelette at a time.

Oven From Frozen:

Temperature:Fan 180°C, Gas 6, 200°C

Time:20 mins

Instructions:Place on a baking tray in the centre of a pre-heated oven for 20 minutes.

Cooking Precautions:

For best results, microwave from frozen.
Remove all packaging.
All appliances vary, these are guidelines only.
Check food is piping hot throughout before serving. Do not reheat once cooled.

Number Of Uses:


Freezing Guidelines:

Keep Frozen at -18°C or cooler.
Important: If food has thawed, do not refreeze.

Net Contents:

200g e

Name and Address:

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,




Typical Values100g containEach omelette (95g) contains
Energy939kJ (226kcal)892kJ (215kcal)
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Other Nutrition Info:

When microwave heated according to instructions.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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