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Product information

Guideline Daily Amount Summary

2 typical beetroot contain

  • Energy

    157kJ
    37kcal
    , 2%of your GDA
  • Fat

    0.2g, < 1%of your GDA
  • Saturates

    <0.1, < 1%of your GDA
  • Sugars

    6.0g, 7%of your GDA
  • Salt

    0.2g, 3%of your GDA

of the reference intake*
Typical values per 100g: Energy 175kJ/41kcal

Description

Steamed cooked beetroot, dipped in malt vinegar

Naturally sweet with a malt vinegar tang

Information

Ingredients:

Beetroot (99%), Malt Vinegar (Barley)

Produced in:

the U.K.

Number Of Uses:

3

Recipes:

Beetroot cured smoked salmon recipe

Ingredients:
• 200g (7oz) smoked salmon
• 1 cooked beetroot, thickly grated
• 3 slices rye bread bloomer
• 100g (3½oz) pea shoots or rocket
• 8 radishes, thinly sliced
• 1tbsp capers

For the dressing
• 200ml crème fraîche
• 1tbsp wholegrain mustard
• ½ lemon, juiced and zested


Method:
Put the smoked salmon on a non-metallic baking tray or in a flat container,
keeping the fish on its card from the packaging. Spread the beetroot over the
top and around the edges of the fish and chill for 1 hour or more.
Remove the smoked salmon from the fridge and discard the beetroot. Wipe the
fish with paper towels, then slice.
To make the cream, mix the crème fraîche, mustard, lemon juice and lemon zest.
Season well and stir to combine.
To serve, arrange the fish on a few pieces of rye bread, scatter over a handful
of pea- shoots, along with the radish and capers, and finish with a drizzle of
the mustard cream.
Tip You can marinate the smoked salmon in the fridge for 2 days and make the
cream 1 day before, then chill.

For more great recipes, visit www.realfood.tesco.com/recipes

Serving Suggestions:

6

Net Contents:

300g

Name and Address:

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K.

Healthmark:

UK GS10

Nutrition

Nutrition
Typical Values100g contains2 typical beetroot (90g) contains
Energy175kJ (41kcal)157kJ (37kcal)
Fat0.2g0.2g
Saturates0.1g<0.1g
Carbohydrate7.5g6.8g
Sugars6.7g6.0g
Fibre2.4g2.2g
Protein1.2g1.1g
Salt0.2g0.2g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using product information

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