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Birds Eye 12 Haddock Fish Fingers 336G

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Product information

Guideline Daily Amount Summary

Per 4 fish fingers (112g) grilled provides:

  • Energy

    1041kJ
    248kcal
    , 12.0%of your GDA
  • Fat

    10.0g, 14.0%of your GDA
  • Saturates

    0.7g, 4.0%of your GDA
  • Sugars

    1.2g, 1.0%of your GDA
  • Salt

    0.77g, 13.0%of your GDA

Reference intake of an average adult (8400kJ/ 2000kcal)*
Average values per 100g: Energy 922kJ / 220kcal
*Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate

Description

Haddock fillet fish fingers, prefried

For more visit birdseye.co.uk

Where does this Fish come from?

To find out more enter the code from the BBE area on www.birdseye.co.uk

Real Food Simply Made
Delicious food, made from the best quality ingredients. Empty plates guaranteed.
Made with 100% Haddock Fillet
Good for immunity: Selenium helps maintain your immune system
Good for brain: Iodine supports normal cognitive brain function
Good for body: Protein helps growth and development of kids' bones
Enjoy fish fingers as part of a varied and balanced diet and healthy lifestyle.

Forever Food Together
We are passionate about our sustainability programme to provide you with tasty and nutritious food that is responsibly sourced and prepared - forever.

Pack Size: 336g

  • No artificial colours, flavours or preservatives
  • Selenium helps maintain your immune system
  • Iodine supports normal cognitive brain function
  • Protein helps growth and development of kids' bones

Information

Ingredients:

Haddock Fillet (Fish) (58%), Breadcrumb (Wheat Flour, Water, Salt, Yeast, Paprika, Turmeric), Rapeseed Oil, Water, Wheat Flour, Potato Starch, Salt

Storage:

  • Store in a freezer at -18ºC or cooler.

Number Of Uses:

3 This pack contains 3 portions

Cooking Guidelines:

Cooking Instructions (General): Tastiest when Grilled Straight from the Freezer.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.
Grill (From Frozen): Medium grill 12-15 mins
Pre-heat grill.
Turn over occasionally.
Cook until crisp and golden.
Oven cook (From Frozen): Alternatively, oven bake.
230ºC, Fan 210ºC Gas Mark 8 12-15 mins
Pre-heat oven. Top part of oven on a baking tray. Turn over halfway through cooking.
Cook until crisp and golden.

Additives:

  • Free From Artificial Colours
    Free From Artificial Flavours
    Free From Artificial Preservatives

Recycling Info:

  • Recyclable Carton

Name and Address:

Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.

Return To:

Careline information...
Call us free on 0800 33 22 77
Mon - Fri 8am to 6pm
ROI: Callsave 1850 298 398
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
www.birdseye.co.uk
If writing, please enclose the Best Before End panel.

Safety Warning:

Although great care has been taken to remove all bones, some may remain.

Net Contents:

336 Grams ℮

Nutrition

Nutrition
Typical ValuesTypical Values As Sold 100g Provides:Per 4 Fish Fingers (112g) Grilled Provides:
Energy - kJ922kJ1041kJ
- kcal220kcal248kcal
Fat9.1g10.0g
- of which Saturates0.6g0.7g
Carbohydrate21.0g24.0g
- of which Sugars1.1g1.2g
Fibre0.9g1.0g
Protein13.0g15.0g
Salt0.69g0.77g
Selenium16µg 29% RI**18µg 33% RI**
Iodine145µg 97% RI**163µg 109% RI**
** Average value when cooked according to pack instructions--
RI = Reference Intake--

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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