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Gourmet Fish Fingers 250G

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Product information


Cod fillet fish fingers.

Pack Size: 250g

Made in the EEC

  • 100% prime cod fillet
  • High in protein
  • No artificial colours, preservatives or flavourings
  • Kosher - parev - produced and packed under the supervision of the Manchester Beth Din
  • High in protein



Cod Fillets (58%), Breadcrumbs (contains: Wheat Flour, Salt, Yeast), Batter (Wheat Flour, Water, Salt), Vegetable Oil

Allergy Information:

  • Contains: Cereals Containing Gluten, Gluten, Wheat, Fish
  • Lifestyle Other Text: Parev


  • Keep frozen.
  • After purchase store and use as below:
  • Food Freezer - Until Best before date (at -18°C) ****
  • Star Marked frozen food compartment - Until Best before date (at -18°C) ***
  • Star Marked frozen food compartment - 1 month (at -12°C) **
  • Star Marked frozen food compartment - 1 week (at -6°C) *
  • Ice Making compartment - 3 days (at -6°C)
  • Refrigerator - 24 hours (at +4°C)
  • Eat on day of purchase if not kept frozen.
  • Do not re-freeze after thawing.

Cooking Guidelines:

Cooking Instructions (General): These cooking instructions are for frozen product. Cooking times should be reduced if the product is defrosted.
Two or more packs will require longer cooking time. Do not re-heat.
Grill (From Frozen): Pre-heat grill. Place on rack under grill for approximately 10 minutes turning product halfway through cooking time.
Shallow Fry (From Frozen): Place in hot oil for approximately 8 minutes turning product halfway through cooking time.
Deep Fry (From Frozen): Place in pre-heated oil at 180˚C, 350˚F, for 4 minutes.

Preparation and Usage:

Although this product has been filleted it may still contain bones.


  • Free From Artificial Colours
    Free From Artificial Flavours
    Free From Artificial Preservatives

Name and Address:

Made for:
The Gourmet Food Co. Ltd,
Geoffrey Street,
BL9 6DW,

Return To:

The Gourmet Food Co. Ltd,
Geoffrey Street,
BL9 6DW,

Net Contents:

250 Grams ℮


Typical ValuesTypical Values Grilled Per 100gGrilled Per Fish Finger
Energy220k Calories58k Calories
Energy923k Joules243k Joules
of which Sugarsless than 0.1gless than 0.1g
of which Starch17.6g4.6g
of which Saturates1.1g0.3g
of which Mono-unsaturates6.1g1.6g
of which Polyunsaturates3.4g0.9g

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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