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Tesco 4 Breaded Haddock Fillets 500G

Any 3 for £5.00Offer valid for delivery from 17/10/2017 until 6/11/2017


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Product information

Guideline Daily Amount Summary

Each fillet (125g)contains

  • Energy

    , 13%of your GDA
  • Fat

    11.0g, 16%of your GDA
  • Saturates

    0.9g, 5%of your GDA
  • Sugars

    4.0g, 4%of your GDA
  • Salt

    0.8g, 13%of your GDA

of the reference intake*
Typical values per 100g: Energy 859kJ/205kcal


Skinless and boneless haddock (Melanogrammus aeglefinus) fillets. Formed from pieces of 100% haddock fillets coated in golden breadcrumbs.

Formed from pieces of fillet, coated in golden breadcrumbs



Haddock (Fish) (52%), Wheat Flour, Rapeseed Oil, Water, Salt, Maize Flour, Yeast, Dextrose, Wheat Starch, Sugar, Palm Fat (contains Palm Oil, Milk Proteins, Glucose Syrup), Raising Agents (Sodium Bicarbonate, Calcium Phosphate), Wheat Gluten, Modified Wheat Starch, Sunflower Oil

Allergy Information:

  • Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold.


  • Keep Frozen - See storage instructions

Caught in:

the North East Atlantic

Produced in:



Temperature:Fan 200°C, Gas 7, 220°C

Time:20-25 mins

Instructions:For best results cook from frozen.
Remove all packaging.
Place on a baking tray in the centre of a pre-heated oven for 20-25 minutes.


Time:16-18 mins

Temperature Setting:Medium

Instructions:For best results cook from frozen.
Remove all packaging
Place under a pre-heated grill for 16-18 minutes.
Turn frequently.

Deep Fry:

Time:8-10 mins

Instructions:For best results cook from frozen.
Remove all packaging.
Fry in hot oil, 180oC/350oF for 8-10 minutes.
Drain well before serving.

Other Instructions:

Not suitable for microwave cooking.

Cooking Precautions:

All appliances vary these are guidelines only.
Check food is piping hot throughout before serving

Number Of Uses:


Freezing Guidelines:

Keep Frozen at -18°C or cooler.
Important: If food has thawed, do not refreeze.


Name of recipe suggestion



To Serve:


Caution: Although every care has been taken to remove bones, some may remain

Caution: This product contains raw fish.

Net Contents:

500g e

Name and Address:

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,


PL 32611801 WE


Typical Values100g contain- As soldEach Fillet (125g) contains
Energy859kJ (205kcal)1074kJ (256kcal)
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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