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Tesco Oriental Kitchen Egg Fried Rice 250G

Product properties

  • Suitable for vegetarians


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Product information

Guideline Daily Amount Summary

Each pack heated contains

  • Energy

    , 20%of your GDA
  • Fat

    9.6g, 14%of your GDA
  • Saturates

    1.3g, 7%of your GDA
  • Sugars

    2.5g, 3%of your GDA
  • Salt

    0.4g, 7%of your GDA

of the reference intake*
Typical values per 100g: Energy 691kJ/164kcal


Cooked long grain rice with peas and fried egg.

Using Oriental inspired ingredients, each dish in the range is created using unique combinations of spices and passion to give a vibrant, authentic taste. People who’ve tried the Oriental Kitchen Chinese ready meals particularly love our Sweet & Sour Chicken and Chicken Chow Mein



Cooked Rice, Peas, Onion, Scrambled Egg (5%), Garlic, Ginger, Sesame Oil, Rapeseed Oil, Salt, Cooked Rice contains: Water, Rice, Rapeseed Oil, Scrambled Egg contains: Egg, Water, Sunflower Oil, Dried Skimmed Milk, Lemon Juice, Salt, White Pepper

Allergy Information:

  • For allergens, see ingredients in bold.


  • Keep refrigerated.

Produced in:

the U.K.


800W 3 mins 900W 2 1/2 mins Pierce film lid several times. Place on a microwaveable plate and heat on full power for 3 minutes (800W) / 2 minutes 30 seconds (900W). Stir well before serving.


800W 5 mins 900W 4 1/2 mins Pierce film lid several times. Place on a microwaveable plate and heat on full power for 5 minutes (800W) / 4 minutes 30 seconds (900W). Stir well before serving.


Temperature:Fan 170°C, Gas 5, 190°C

Time:10-15 mins

Instructions:Decant into an ovenproof dish and cover.
Place on a baking tray in the centre of a pre-heated oven for 10-15 minutes.
Stir well before serving.

Stir Fry:

Time:3 mins

Instructions:Remove all packaging. Heat a little oil in a heavy based frying pan or wok.
Stir fry for 3 minutes, stirring occasionally.

Cooking Precautions:

Remove outer packaging.
All appliances vary, these are guidelines only.
Check food is piping hot throughout before serving.

Number Of Uses:


Freezing Guidelines:

Suitable for home freezing. Ideally freeze as soon as possible after purchase
but always by ‘use by’ date shown.


Defrost thoroughly for a minimum of 12 hours in the refrigerator.
Once defrosted, do not refreeze.
Follow the preparation guidelines above.

Net Contents:

250g e

Name and Address:

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,


Typical Values100g containsEach pack (247g**) contains
Energy691kJ (164kcal)1707kJ (405kcal)
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Other Nutrition Info:

When heated according to instructions.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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