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Tesco Oriental Kitchen Chicken Chow Mein 400G

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Product information

Guideline Daily Amount Summary

Each pack heated contains

  • Energy

    , 23%of your GDA
  • Fat

    12.2g, 17%of your GDA
  • Saturates

    1.7g, 9%of your GDA
  • Sugars

    6.1g, 7%of your GDA
  • Salt

    2.1g, 35%of your GDA

of the reference intake*
Typical values per 100g: Energy 532kJ/126kcal


Noodles with chicken and vegetables in a mushroom and soy sauce.

Using Oriental inspired ingredients, each dish in the range is created using unique combinations of spices and passion to give a vibrant, authentic taste. People who’ve tried the Oriental Kitchen Chinese ready meals particularly love our Chicken & Cashew and Chicken & Blackbean.



Cooked Noodles (38%), Chicken Breast (26%), Savoy Cabbage, Shiitake Mushroom, Bamboo Shoot, Black Fungus, Carrot, Bean Sprouts, Onion, Rice Wine, Rapeseed Oil, Soy Sauce, Sesame Oil, Chinese Savoury Sauce, Chicken Stock, Cornflour, Chilli Bean Paste, Chee Hou Sauce, Garlic, Ginger, Umami Paste, Caramelised Sugar Syrup, Sugar, Cooked Noodles contains: Water, Wheat Flour, Salt, Turmeric, Paprika, Rice Wine contains: Rice, Water, Wheat, Colour (Plain Caramel), Salt, Soy Sauce contains: Water, Sugar, Rice Vinegar, Soya Bean, Wheat, Salt, Chinese Savoury Sauce contains: Water, Sugar, Molasses, Yeast Extract, Salt, Cornflour, Malted Barley, Garlic Oil, Chicken Stock contains: Water, Flavouring, Chicken Extract, Sugar, Salt, Cornflour, Chilli Bean Paste contains: Water, Soya Bean, Chilli Purée, Tomato Purée, Salt, Sunflower Oil, Fermented Black Beans (Soya Bean), Sugar, Wheat, Spirit Vinegar, Garlic, Cornflour, Lemon Peel, Chee Hou Sauce contains: Water, Sugar, Soya Bean, Salt, Spring Onion, Wheat Flour, Fermented Black Beans (Soya Bean), Garlic Purée, Spirit Vinegar, Wheat, Lemon Peel, Umami Paste contains: Tomato Concentrate, Mushroom Concentrate, Water, Extra Virgin Olive Oil, Sea Salt, Sugar, Yeast Extract, Shiitake Mushroom Powder, Spirit Vinegar, Salt, Soya Bean, Garlic Concentrate, Wheat Flour, Sunflower Oil, Wheat Flour: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin

Allergy Information:

  • For allergens, including cereals containing gluten, see ingredients in bold.Also, may contain nuts.


  • Keep refrigerated.

Produced in:

the U.K.

using chicken from:



800W 5 mins 900W 4 1/2 mins Remove label and slightly loosen one side of lid. Place on a microwavable plate and heat on full power for 5 minutes (800W)/ 4 minutes 30 seconds (900W). Stir before serving.


Temperature:Fan 170°C, Gas 5, 190°C

Time:25-30 mins

Instructions:Remove label and lid. Decant into an ovenproof dish and cover.
Place on a baking tray in the centre of a pre-heated oven for 25-30 minutes.
Stir before serving.

Cooking Precautions:

All appliances vary, these are guidelines only.
Check food is piping hot throughout before serving.

Number Of Uses:


Freezing Guidelines:

Suitable for home freezing. Ideally freeze as soon as possible after purchase
but always by ‘use by’ date shown.


Defrost thoroughly for a minimum of 12 hours in a refrigerator.
Once defrosted use on the same day and do not refreeze.
Follow the preparation guidelines above.


Caution: Although every care has been taken to remove bones, some may remain.

Net Contents:

400g e

Name and Address:

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,




Typical Values100g containsEach pack (360g**) contains
Energy532kJ (126kcal)1917kJ (455kcal)
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Other Nutrition Info:

When heated according to instructions.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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