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Tesco Easy Cook Long Grain And Wild Rice 500G

Product properties

  • Suitable for vegetarians

£0.99(£1.98/kg)

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Product information

Guideline Daily Amount Summary

75g contains

  • Energy

    1127kJ
    266kcal
    , 13%of your GDA
  • Fat

    0.7g, 1%of your GDA
  • Saturates

    0.2g, 1%of your GDA
  • Sugars

    0.4g, < 1%of your GDA
  • Salt

    <0.01, < 1%of your GDA

of the reference intake*
Typical values per 100g: Energy 1503kJ/354kcal

Description

Long grain easy cook and wild rice

Information

Ingredients:

Easy Cook Long Grain Rice (88%), Wild Rice (12%)

Storage:

  • Store in a cool dry place.
  • Once opened, reseal using tab.

Produce of:

more than one country

Packed in:

the Netherlands

Instructions:

800 watt 900 watt Cook on full power 15 mins 14 mins Stand 3 mins 4 mins For a softer grain pre-soak rice in cold water for 30 minutes. To a large non-metallic bowl add 75g of rice per person and 375ml (13 fl oz) of boiling water per 75g of rice, cover with microwave film and pierce. Cook as per instructions. Drain in a sieve, rinse thoroughly with boiling water and serve. Adjust times accordingly to your particular oven.

Hob:

Time:18 mins

Instructions:Place 75g of rice per person into a sieve and rinse well in running cold water.
Add a pinch of salt (if required) to a large pan of water and boil. Add rice
and return to the boil. Stir once and then reduce heat, cover and simmer for 18
minutes or until rice is tender. Drain in sieve, rinse thoroughly with boiling
water and serve.

Cooking Precautions:

All appliances vary these are guidelines only.

Number Of Uses:

6

Recipes:

Name of recipe suggestion

Ingredients:

Method:

To Serve:

Net Contents:

500g e

Name and Address:

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K.

Nutrition

Nutrition
Typical ValuesAs sold 100g containsAs sold 75g contains
Energy1503kJ (354kcal)1127kJ (266kcal)
Fat0.9g0.7g
Saturates0.2g0.2g
Carbohydrate77.0g57.8g
Sugars0.5g0.4g
Fibre2.2g1.7g
Protein8.4g6.3g
Salt0.1g<0.01g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Other Nutrition Info:

75g of uncooked rice weighs approximately 195g when cooked.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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