Tesco Organic Cauliflower Each
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Guideline Daily Amount Summary
Creamy white curd protected by green leaves, each floret with a delicate
flavour perfect for steaming, roasting or for making your own cauliflower
- For maximum freshness, keep refrigerated. Wash before use.
|Step||650 Watt||750 Watt||850 Watt|
|Place in a non-metalic bowl.||-||-||-|
|Add 3 x 15ml (3 tbsps) of water.||-||-||-|
|Cover and cook on FULL power for:||4 1/2 mins||4 mins||3 1/2 mins|
|Or until tender.||-||-||-|
|Adjust times according to your particular oven.||-||-||-|
All appliances vary these are guidelines only.
remove all packaging
cut away all outer leaves and stalks and break into evenly sized florets
wash thoroughly before use
Name of recipe suggestion
Name and Address:
Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
|Typical Values||100g contains||-|
|Energy||160kJ (38kcal)||160kJ (38kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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