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Tesco Pork Fillet


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Product information

Guideline Daily Amount Summary

  • Energy

    , 9%of your GDA
  • Fat

    8.1g, 12%of your GDA
  • Saturates

    2.9g, 15%of your GDA
  • Sugars

    0g, 0%of your GDA
  • Salt

    0.4g, 7%of your GDA

of the reference intake*
Typical values per 100g: Energy 615kJ/147kcal


Pork Fillet

Pork Fillet



  • Keep refrigerated. Once opened use immediately.

Packed in:

the U.K.

using pork from:

the U.K. or Denmark


Temperature:Fan 170°C, Gas 5, 190°C

Time:35 - 40 mins

Instructions:Oven roast Lightly oil and season fillet and place into a roasting tin in
centre of preheated oven. Cook for 35-40 minutes. Remove from oven and rest for
10 minutes before carving.


Temperature Setting:Medium

Shallow Fry:

Time:8-10 minutes

Instructions:Pan fry
Slice fillet into even medallions and season. Heat a little oil in a frying pan
until hot, add medallions and reduce to a medium heat. Cook for 8-10 minutes,
turning occasionally. Remove from pan and rest on a warm plate for 5 minutes.

Other Instructions:

To enjoy your fillet at its best, take out of fridge and remove packaging 10
minutes before cooking. We recommend oven cooking for best results.

Cooking Precautions:

Not suitable for microwave cooking.
Not suitable for cooking from frozen.
Check food is piping hot throughout before serving.

Preparation Guidelines:

To enjoy your fillet at its best, take out of fridge and remove packaging 10
minutes before cooking. We recommend oven cooking for best results.

Freezing Guidelines:

Suitable for home freezing. Ideally freeze as soon as possible after purchase
but always by the ‘use by’ date shown.


Defrost thoroughly in the fridge before use. Once defrosted use on the same
day. Do not refreeze. Follow the preparation guidelines above.


Packed in a protective atmosphere.

Net Contents:


Name and Address:

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,


UK 9052 EC


Typical Values100g as sold125g serving as sold
Energy615kJ (147kcal)768kJ (183kcal)
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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