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Benecol Light Spread 500G


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35% Low fat spread with added plant stanols

Visit benecol.co.uk/benecol.ie to find out more about Benecol's range of delicious, Cholesterol Lowering foods.

This Benecol® spread contains plant stanols, proven to Lower your Cholesterol by 7-10 %
Enjoying 3 servings Daily helps keep your levels lower and gives an extra Boost to the positive diet and lifestyle steps you've already taken.

Plant stanol ester has been shown to lower cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. A daily intake of 1.5-2.4g plant stanols lowers cholesterol by 7 to 10% in 2 to 3 weeks. That's why 3 servings a day (each containing 0.53g of plant stanols) gives the effect when consumed with a main meal and as part of a healthy diet and lifestyle, including your "5 a day".

Pack Size: 500g

  • Proven to lower cholesterol
  • With plant stanols



Water, Rapeseed Oil, Plant Stanol Ester 9.0g/100g*, Palm Oil, Gelatine, Coconut Oil, Salt, Emulsifiers (Mono and Diglycerides of Fatty Acids, E476), Whey Powder (Milk), Preservative (Potassium Sorbate), Flavouring, Acidity Regulator (Citric Acid), Colour (Carotenes), Vitamin A, Vitamin D3, *Equivalent to Plant Stanols 5.3g/100g


  • Keep chilled.
  • Best Before: See Top of Pack.

Number Of Uses:

10 This pack contains 50 x 10g servings

Preparation and Usage:

You can use Benecol Light Spread for... spreading
Spread Benecol Light on your sandwiches or melt over your favourite vegetables.

Name and Address:

Produced for:
Benecol Limited,
Sunningdale Road,
LE3 1UE.

Return To:

Any questions? Simply give us a call on 0800 018 4010 (UK) 1800 551 707 (IRL)
Benecol Limited,
Sunningdale Road,
LE3 1UE.

Safety Warning:

Benecol® foods are not intended for people who do not need to control their blood cholesterol.
The beneficial effect is obtained with a daily intake of 1.5-3g plant stanols. More than 3g of plant stanols per day is not recommended. Check with your doctor if you are taking cholesterol lowering medication. Benecol foods may not be nutritionally appropriate for pregnant or breast feeding women and children under five years old. Heart disease has multiple risk factors and you may need to change more than one to lower overall risk.

Lower Age Limit:

Advisory Years : 5

Net Contents:

500 Grams ℮


Typical ValuesTypical Values Per 100gPer 10g serving
of which saturates6.8g0.7g
of which sugars0.4gTrace
Vitamin E8mg (67%RI)0.8mg (7%RI)
Vitamin A900µg (113%RI)90µg (11%RI)
Vitamin D37.5µg (150%RI)0.75µg (15%RI)
RI - Reference Intake--

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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