Product Details
- Cast Iron Weight Plate
- 1-inch diameter hole
- Raised Increment Marker
For use on standard 1" weight bars & home gym attachments.
The JLL Weight Plates are solidly crafted from cast iron and designed to fit most spinlock barbells. They are a standard size with a 1 inch diameter hole.
The The JLL Weight Plates are designed for the bench press, trunk rotation, side bend, high pull, barbell row, biceps curl, triceps extension, reverse fly, dead-lift, shrug, squat, lunge and calf raise, to target all of the major muscle groups in the body.
Not only will you improve the definition to your body by toning and strengthening these muscles but it will also increase your muscular endurance, promote healthy weight loss and assist with injury prevention.
Note: Plates only. Bars are not included.
