Core Balance Foam Massage Roller - Blue Catalogue Number: 267-5536

Like your own personal sports masseuse, the Core Balance Foam Roller delivers a deep tissue massage to increase blood flow to tight, sore and achy muscles. One of the most versatile pieces of gym equipment available, it can be used pre workout, to loosen up sore muscles and tight joints, or post workout, to help relieve muscle tension and aid muscle recovery. The roller has a hardened plastic inner tube and an EVA foam exterior which features a special trigger point system. The trigger point system works like the thumbs of a massage therapist, kneading the contours of your body and stretching soft tissue (muscles and fascia) in multiple directions as you roll. This makes it a fantastic physiotherapy tool for muscle injuries. Size: 33cm x 14cm.