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This set of Body Power Pro-Style Dumbbells are an excellent addition to any strength training programme. Comprising stylish, black cast iron plates and two SDH-7 solid chrome handles, the dumbbells are incredibly robust. The handles feature knurling for superior grip and comfort. Set includes:4 x 2.5kg cast iron plates 24 x 5kg cast iron plates 2 x SDH-7 chrome handles The dumbbells are supplied flat-packed and require an 8mm Allen key for assembly. The dumbbells must be checked and retightened where necessary after use. PLEASE NOTE: The dumbbell weight does not include the weight of the handle.