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Health news
Our roundup includes fighting flu, winter wellbeing and catching up on sleep
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A bigger better sleep
Do we know how much sleep we really need? BBC Breakfast's Dr Rosemary Leonard explains all
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Past tense
A little stress can be good but too much can make you ill, says Dr Rosemary Leonard
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Check up
Our roundup of health news, advice and products for the holiday season
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The back story
BBC Breakfast's Dr Rosemary Leonard reports on a condition that can strike at any age
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Your health
All the latest help and advice on living healthily and staying well
Getting active
It can be difficult to fit exercise into a hectic lifestyle, but just a few simple changes can make a big difference to how you feel. Regular exercise has more health benefits than you might realise.
For diet, health and active living ideas visit www.tesco.com/health