Health News
Health News

Baby bonanza

Mums who gave birth within the past year are 30 per cent more likely to breast-feed, and continue longer, compared with those who had babies in the previous five years, according to a recent poll of over 1,000 mums*. But is breast-feeding right for everyone? One way to find out is to read about other mums’ experiences online – internet chat and message boards are now popular sources of support. Mums-to-be and parents can log on to Tesco Baby and Toddler Club and join in the forums or catch up on real mums’ diaries. There is also Ask an Expert, where customers can view FAQs on a number of subjects and post questions for one of the experts, such as Dr Miriam Stoppard and midwife Zita West. You can consult guides to baby development and find recipes perfect for babies, toddlers and the whole family (visit www.tesco.com/babyclub).
To join call 0800 591688 or register online – benefits include free magazines, extra Clubcard points, shopping discounts and the chance to claim a free Huggies Baby Beginnings Basket if you join while pregnant or before your baby is three months old. Look for the New Mum booklet in Pharmacy stores – full of advice and info. And check the great offers on Tesco baby products, from nappies to medicines‡ such as CalCough Chesty, £3·29/125ml (contains guaifenesin); Calprofen, £3·48/100ml (contains ibuprofen); Nurofen for Children, Strawberry, £3·59/100ml (contains ibuprofen); Calpol Vapour Plug & Nightlight, £6·49; and Karvol Decongestant Caps 10s, £1·43.
*Survey by philips Avent, November 2007
‡Always read the leaflet/label

All in the mind

Migraine sufferers have a thicker cortex area in the brain compared with the rest of us, US research has found†. It's not known if the structural difference causes, or results from, continued migraine attacks. Boston scientists suggest that the changes to the cortex may make patients hyper-sensitive to pain in general and explain why sufferers experience other problems such as back or jaw pain.
†Research at Massachusetts General Hospital, Boston, November 2007

No smoking day

Calm down dear

A fierce bout of anger can put up your blood pressure and keep it raised for as long as a week. Research** has shown that arteries harden faster in hot-tempered people – one theory blames stress hormones for constricting blood vessels and speeding up the heartbeat. So getting mad regularly could have long-term health effects.
**Tests by University of California and Columbia, November 2007

e numbers aren't bad
All food additives used in the EU have an
E number, including vitamins and antioxidants that are good for you:
E101 is riboflavin or vitamin B2, essential for healthy skin, nails, hair growth and regulating the thyroid.
E161b is lutein, a yellow antioxidant found in egg yolk, important for healthy skin and eyes.
E300 is ascorbic acid or vitamin C, good for the immune system, growth, healthy teeth, bones, skin and blood vessels, plus absorption of iron.
E306 and E309
are tocopherol,
or vitamin E, an
antioxidant and
good for the
reproductive system
and skin.
E162 is beetroot
red, a purple
antioxidant found
in beetroot.

Purrfect pets

Cats and dogs can be more than just great companions as research‡‡ shows they can be good for your health too. People with pets have been found to have lower resting heart rates and blood pressure than those without a cat or dog. Stroking your pet helps to diffuse stress and your body's natural chemicals such as cortisol and adrenaline are switched off.
‡‡University of New York at Buffalo and The University of Warrick 2006 & 2002
kitten