Apple, pork and ginger stir-fry

Apples make a tasty addition to this stir-fry as they go so well with pork and ginger.

Apple, pork and ginger stir-fry

What to do

  • Heat oil, add pork and cook on a high heat to colour for 6-8 minutes.
  • Add garlic, ginger, chilli, apple, carrot and broccoli and cook stirring constantly for 4 minutes.
  • Cook noodles according to packet instructions and add to the pork stir-fry. Use two spoons to mix the ingredients together, add the lime juice and serve.
  • Cost per serving: £1·07
  • Serves: 4
  • Time: 15mins

Ingredients

  • ½tbsp vegetable oil
  • 300g (10oz) pork fillet or loin steaks cut into thin strips
  • 1 clove garlic, crushed, peeled and chopped
  • 5cm (2in) ginger, peeled and cut into matchsticks
  • 1 green chilli, chopped
  • 2 small apples, cut into wedges and cored
  • 2 carrots, cut into sticks
  • 150g (5oz) broccoli, cut into small florets
  • 300g (10oz) noodles
  • 1 lime juiced

Each serving contains

Recipe GDA

of your guideline daily amount

For further information on guideline daily allowances, please visit www.tesco.com/health

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