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Recipe for Bagel with Scrambled Egg and Tomato
Recipe details

Preparation time:
5 minutes
Cooking time:
5 minutes
Diet type:
Ingredients
- 1 Food Doctor Bagel
- 2 large eggs
- Dash of milk
- 1 tsp butter
- Seasoning
- 1 vine ripened tomato, sliced
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Each serving contains
Calories:
370kcal, 19% of your GDA
Sugar:
8g, 9% of your GDA
Fat:
15g, 22% of your GDA
Saturates:
6g, 30% of your GDA
Salt:
1g, 17% of your GDA
of your guideline daily amount
For further information on guideline daily amounts, please visit Tesco Healthy Living.
Method
- Cut the bagel in half and lightly toast the bready side.
- Meanwhile crack open the egg and whisk with a dash of milk and add butter. Cook on a medium heat whisking to make scramble egg. Season with pepper.
- Slice the tomato and place a layer of tomato on the bagel and top with scrambled egg. Place the top on the bagel.


