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Toasted Breakfast Wraps
Recipe details

These are delicious, extremely healthy, and only take a couple of minutes to prepare.
Serves:
4
Preparation time:
2 minutes
Cooking time:
4 minutes
Diet type:
Contributor:
Lesley Waters
Ingredients
- 2 large bananas
- 2 nectarines, halved and stoned
- 2 tsp thin honey
- 4 flour tortillas
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Each serving contains
Calories:
266kcal, 14% of your GDA
Sugar:
24g, 27% of your GDA
Fat:
1g, 2% of your GDA
Saturates:
0.1g, 1% of your GDA
Salt:
0.4g, 7% of your GDA
of your guideline daily amount
For further information on guideline daily amounts, please visit Tesco Healthy Living.
Method
- Chop the bananas and nectarines and toss with the honey. Spoon the fruit down the centre of the tortillas and roll up, folding in the ends to enclose and form wraps.
- Heat a non-stick griddle pan over a medium heat. Place the tortilla wraps, seam-side down, in the pan and cook for 2 minutes each side. Serve warm.
Cook's tip
As a variation, fill the tortillas with scrambled eggs flavoured with halved cherry tomatoes and slivers of honey roast ham.
Copyright
© Lesley Waters 2003, Healthy Food.





