Recipe for Ensalada Fantasia

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Title: Recipe for Ensalada Fantasia

Recipe details

  • Serves:

    4

Ingredients

  • 4 medium Tomatoes, sliced
  • 250 g small artichoke hearts in oil, halved
  • 350 g buffalo mozzarella cheese, sliced
  • 2 Hass avocados, peeled and sliced
  • 2 tbsp fresh basil, chopped
  • Thick French dressing
  • Salt
  • Pepper

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How healthy is your lunchbox?

Each serving contains

  • Calories: 

    520kcal, 26% of your GDA

     

  • Sugar: 

    4.2g, 5% of your GDA

     

  • Fat: 

    46.4g, 67% of your GDA

     

  • Saturates: 

    17.6g, 88% of your GDA

     

  • Salt: 

    1.9g, 32% of your GDA

     

of your guideline daily amount

For further information on guideline daily amounts, please visit Tesco Healthy Living.

Method

  1. Cover one quarter of a small plate with the prepare avocado.
  2. Repeat for the tomatoes, artichoke hearts and mozzarella.
  3. Drizzle the dressing over the plates and season well.

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