Recipe for Courgette and Cheddar Cheese Muffins

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Title: Recipe for Courgette and Cheddar Cheese Muffins

Recipe details

Savoury muffins, warm from the oven, are a great breakfast or brunch treat.

  • Cooking time:

    40 minutes

  • Contributor:

    Tesco Magazine

Ingredients

  • 150 g self-raising flour
  • 75 g rolled oats
  • 1½ tsp English mustard powder
  • 1 tsp baking powder
  • ½ tsp bicarbonate soda
  • 75 ml milk
  • 1 egg
  • 5 tbsp vegetable oil
  • 200 g courgette, grated
  • 150 g strong cheddar cheese, grated
  • 6 olives
  • 6 strips skinless red pepper

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How healthy is your lunchbox?

Each serving contains

  • Calories: 

    350kcal, 18% of your GDA

     

  • Sugar: 

    1.5g, 2% of your GDA

     

  • Fat: 

    21g, 30% of your GDA

     

  • Saturates: 

    8g, 40% of your GDA

     

  • Salt: 

    1.2g, 20% of your GDA

     

of your guideline daily amount

For further information on guideline daily amounts, please visit Tesco Healthy Living.

Method

  1. Heat the oven to Gas 4, 180°C, 350°F. Mix together the dry ingredients, add the grated courgette and cheese – reserve a little of these two for the topping.
  2. Whisk the milk, eggs and vegetable oil, add to the bowl and mix all together.
  3. Spoon into 6 large silicone or paper muffin cases, top with an olive, a strip of red pepper plus some grated courgette and cheese. Place in the oven and cook for 30 minutes. Serve.

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