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Recipe for Super Berry Cinnamon and Honey Granola
Recipe details
Crunchy oats, nuts and seeds flavoured with cinnamon and honey this granola will become a firm favourite and it’s packed with super foods - oats, cranberries, blueberries and slow energy release nuts and seeds so its packed with energy to see you through the morning
Serves:
8
Preparation time:
10 minutes
Cooking time:
10 minutes
Diet type:
Ingredients
- 150 g wholegrain rolled oats
- 50 g flaked almonds
- 50 g pumpkin seeds
- 25 g sunflower seeds
- 15 g sesame seeds
- 25 g demerara sugar
- 1 tsp ground cinnamon
- 3 tbsp Fair-trade clear honey
- 3 tbsp vegetable oil
- 50 g dried cranberries
- 50 g dried blueberries
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Each serving contains
Calories:
243kcal, 13% of your GDA
Sugar:
8g, 9% of your GDA
Fat:
14g, 20% of your GDA
Saturates:
2g, 10% of your GDA
Salt:
Trace, <1% of your GDA
of your guideline daily amount
For further information on guideline daily amounts, please visit Tesco Healthy Living.
Method
- Preheat the oven to 170C/Fan 150C/Gas Mark 3. In a bowl, mix the oats, nuts, seeds, and berries. Heat the sugar, cinnamon, honey and oil together in a small pan, stirring until smooth, then pour onto the oat mixture. Mix well.
- Tip the mixture into a large roasting tin. Bake for 10 minutes, stir well then bake for a further 10 minutes or until golden, crisp and forming lumps. Leave to cool. Store in an airtight container for up to 10 days.
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