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Georgia's Choice Gluten Free Fish Cakes 180G

£2.50(£13.89/kg)

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Product information

Guideline Daily Amount Summary

Each oven cooked fish cake (90g) provides

  • Energy

    701kJ
    167kcal
    , 8.0%of your GDA
  • Fat

    7.4g, 11.0%of your GDA
  • Saturates

    0.9g, 5.0%of your GDA
  • Sugars

    0.8g, 1.0%of your GDA
  • Salt

    0.8g, 13.0%of your GDA

% of an adult's reference intake
Typical values per 100g: Energy 779kJ/186kcal

Description

Line caught cod and potato in a crispy gluten free crumb

Find out more about Georgia's Choice online: Facebook and Twitter

Georgia's intolerance to gluten inspired us to develop a range of great tasting gluten free foods. Our delicious food uses high quality ingredients, no artificial flavours, colours or preservatives. Everything is made here in the heart of Wiltshire in a completely gluten free environment. Enjoy.

Pack Size: 180g

  • Line caught cod
  • Gluten and wheat free
  • Suitable for coeliacs
  • 2 Cod Fish Cakes

Information

Ingredients:

Core (60%), Batter, Crumb, Sunflower Oil, Core contains: Line Caught Cod Fillet (63%) (Fish), Onion, Water, Potato (8%), Dried Potato, Parsley, Sea Salt, Lemon Juice, Black Pepper, Batter contains: Water, Maize Flour, Maize Starch, Potato Starch, Salt, Raising Agents Disodium Diphosphate and Sodium Bicarbonate, Stabiliser Xanthan Gum, Crumb contains: Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose

Allergy Information:

  • Free From: Gluten, Wheat

Storage:

  • Keep frozen at -18°C or below. Do not refreeze once defrosted. Eat on day of purchase if not kept frozen.

Country of Origin:

United Kingdom

Origin Free Text:

Produced in the UK

Number Of Uses:

2 This pack contains two portions

Cooking Guidelines:

Oven cook (From Frozen): 1. Preheat oven to 200°C, Fan 180°C, Gas Mark 6.
2. Remove all packaging.
3. Place bakes on a baking tray.
4. Cook in the centre of the oven for 25 minutes. Turn once during cooking.
5. Check product is piping hot before serving.
These are guidelines only, all appliances vary.

Recycling Info:

  • Card - Widely Recycled Carton

Manufacturer Address:

Red House Foods,
Stockport Farm,
Stockport Road,
Amesbury,
Wiltshire.,
SP4 7LN.

Return To:

Red House Foods,
Stockport Farm,
Stockport Road,
Amesbury,
Wiltshire.,
SP4 7LN.
www.georgiaschoice.co.uk

Safety Warning:

Although every care has been taken to remove all bones, some may remain.

Net Contents:

180 Grams ℮

Nutrition

Nutrition
Typical ValuesTypical Values Per 100gPer Fish Cake (90g)*RI (Adult)
Energy kJ/kcal779/186701/1678400/2000
Fat8.2g7.4g70g
Of which saturates1.0g0.9g20g
Carbohydrate18.6g16.7g260g
Of which Sugars0.9g0.8g90g
Fibre0.7g0.6g-
Protein9.5g8.6g50g
Salt0.9g0.8g6g
When cooked according to instructions---
* Reference Intake---

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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