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John West Steam Pot Tuna Infusions Basil 150G

Save 50p Was £2.00 Now £1.50Offer valid for delivery from 21/9/2016 until 11/10/2016

£1.50(£10.00/kg)

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Product information

Description

Tuna flakes with a little basil infused extra virgin olive oil (7%) and sun-dried tomato couscous.

Looking for something that's easy to prepare, warm, filling and packed full of flavour? John West Steam Pots are the answer.
We've paired our Tuna Infusions with a pot of perfectly seasoned couscous to create a fast, filling and flavoursome lunch.

Pack Size: 150g

  • Ready in 5 mins
  • This one's mouth-wateringly Mediterranean!
  • High protein
  • Low sugar and saturated fat
  • Free from artificial colours, flavours and preservatives
  • Suitable for pescatarians
  • High protein
  • Low sugar and saturated fat

Information

Ingredients:

Skipjack Tuna (43%), Dried Couscous (39%) (from Wheat), Extra Virgin Olive Oil (7%), Sun-Dried Tomatoes (3%), Basil Leaves, Sugar, Salt, Natural Flavourings, Tomato Powder, Wheat Flour, Onion Powder, Garlic Powder, Yeast Extract, Dextrose (from Wheat), Herbs, Olive Oil, Black Pepper, Dried Oregano

Allergy Information:

  • May contain traces of Nuts, Peanuts and Sesame seeds.
  • May Contain: Nuts, Peanuts, Sesame
  • Lifestyle Other Text: Suitable for pescatarians

Storage:

  • Keep in a cool dry place out of direct sunlight.

Preparation and Usage:

Simply add boiling water to the pot of couscous.

Take care! Pot may be hot when water's been poured

1 Remove the plastic lid from the couscous pot and gently peel back the seal.
2 Simply add boiling water to fill line (approx. 135ml). Then give the couscous a stir. Take care not to under or overfill, we want your couscous to be perfect!
3 Seal in the steam by popping the lid back on for just 5 mins.
4 Add the John West Infusion with Basil to the hot couscous and stir. Mix in a little at a time if you prefer.
Enjoy!

Additives:

  • Free From Artificial Colours
    Free From Artificial Flavours
    Free From Artificial Preservatives

Name and Address:

Produced for:
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.

Return To:

Drop us a line at: ahoy-there@john-west.com
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.

Net Contents:

150 Grams ℮

Nutrition

Nutrition
Typical ValuesTypical Values Per 100g* *made to instruction as consumedPer Product (285g)* *made to instruction as consumed
Energy625 kJ/149 kcal1781 kJ/425 kcal
Fat4.6g13.1g
(of which saturates)0.6g1.7g
Carbohydrate16.8g47.9g
(of which sugars)1.2g3.4g
Protein9.5g27.1g
Salt0.5g1.4g

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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