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Tesco Everyday Value Scampi & White Fish Bites 235G

£1.25(£5.32/kg)

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Product information

Guideline Daily Amount Summary

  • Calories

    245, 12%of your GDA

  • Sugar

    1g, 1%of your GDA

  • Fat

    9g, 13%of your GDA

  • Saturates

    1g, 4%of your GDA

  • Salt

    1.5g, 25%of your GDA

A serving contains the above of your guideline daily amount

Formed scampi & white fish bites coated in ovencrisp breadcrumbs

Allergy Information

Contains: Wheat, Gluten, Fish & Shellfish

Other Allergen Info: Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: No nuts.

Other Information

Warnings: Warning: This product may occasionally contain small fragments of shell

Ingredients

Scampi And White Fish Blend With Added Water (43%), Vegetable Oil, Wheat Flour, Water, Maize Flour, Dextrose, Yeast, Xylose, Wheat Gluten, Fish Powder, Wheat Starch, Sugar, Raising Agent (Sodium Carbonate), White Pepper, Ascorbic Acid, Anti Caking Agent (Silicon Dioxide), Scampi And White Fish Blend With Added Water contains: Scampi (16%), Alaska Pollock (15%), Water, Salt, Pea Fibre, Pea Starch, Disodium Diphosphate, Potassium Carbonate

Nutrition

Nutrition
Typical Values100g ContainsHalf of a pack (117g) contains
Energy865kJ (210kcal)1010kJ (245kcal)
Protein9.4g11.0g
Carbohydrate23.4g27.4g
Sugars0.8g0.9g
Fat8.0g9.4g
Saturates0.6g0.7g
Mono Unsaturates4.7g5.5g
Polyunsaturates2.3g2.7g
Fibre1.2g1.4g
Sodium*0.5g0.6g
*Salt Equivalent1.3g1.5g

Storage

Keep Frozen - See storage instructions

Instructions

Instructions

Not suitable for microwave cooking.

Oven

Temperature: 425°F, Gas 7, 220°C

Time: 12 - 14 mins

Instructions: For best results cook from frozen. Remove all packaging. Place on a baking tray in the centre of a pre-heated oven for 12-14 minutes. Turning half way through cooking

Grill

Temperature_Setting: Medium

Deep Fry

Time: 4 mins

Instructions: For best results cook from frozen. Remove all packaging. Fry in hot oil at 180°C for 4 minutes. Drain well before serving.

Other Instructions

All appliances vary, these are guidelines only. Check food is piping hot throughout before serving.

Oven From Frozen

Temperature: 400°F, Gas 6, 200°C

Time: 12 - 14 mins

Instructions: For Best results always cook from frozen Remove all packaging Place on a baking tray in the centre of a pre-heated oven for 12 - 14 minutes Turning half way through cooking.

Cooking Precautions

All appliances vary these are guidelines only. Adjust times according to your particular oven. (For fan assisted ovens [cooking][heating] times should be reduced. For best results refer to manufacturer's handbook.) Check food is piping hot throughout before serving

Standard Frozen Guidelines

Yes

Defrosting

IMPORTANT: If food has thawed, do not refreeze.

Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

This does not affect your statutory rights.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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