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For Goodness Shakes Protein Chocolate 500G

Product properties

  • Suitable for vegetarians


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Product information

Guideline Daily Amount Summary

  • Calories

    246, 12%of your GDA

  • Sugar

    22g, 25%of your GDA

  • Fat

    5g, 6%of your GDA

  • Saturates

    3g, 14%of your GDA

  • Salt

    0.8g, 13%of your GDA

A serving contains the above of your guideline daily amount

Gluten free

Made with sweeteners

Suitable for vegetarians

Sports recovery drink

For Goodness Shakes® is a UHT high protein low fat shake enriched with vitamins and minerals. Chocolate flavour.

For Goodness Shakes® Protein is a high protein low fat delicious shake designed to promote the growth and maintenance of functional muscle. It delivers 25g of premium quality whey and casein milk protein rich in BCAAs, EAAs and Glutamine.

Gold Standards Sports Nutrition

World Class Formula + World Class Taste

25g Protein, an optimal dose to help muscles development, with carbohydrate to aid protein absorption

1:1 Pro:Carb, includes Whey and Casein protein

5g BCAA: Branched Chain Amino Acids Leucine, Isoleucine & Valine

5g Glutamine

11g Essential Amino Acids, which are vital as the body cannot produce them.

With BioProVM

A unique micronutrient blend designed to promote:

Protein and amino acids synthesis

Immune system function, important especially during and after training

Energy metabolism and reduce tiredness and fatigue

English Institute of Sport Preferred Provider of Nutrition Products

British Athletes Commission Supporting Great Britain's Elite Athletes

SportsAid Foundation Charity Partner 1111612

Sports Institute Northern Ireland Preferred Provider of Performance Nutrition Products

Sportswales Chwaraeon Cymsu Preferred Provider of Performance Nutrition Products

Love for Goodness Shakes?

Check out our full range of protein, recovery and sports energy products, plus learn about the products, special offers, competitions and our supported athletes at ForGoodnessShakes.com

Bring on Tomorrow® Foundation

Supporting Tomorrow's Athletes Today. Founded and part funded by For Goodness Shakes, the Foundation works in partnership with SportsAid to provide financial assistance and advice to athletes. For more info BringOnTomorrowFoundation.com

Allergy Information

Free From: Gluten

Contains: Milk


Skimmed Milk (46%), Semi-Skimmed Milk (46%), Water, Cocoa (1.25%), Milk Protein Concentrate, Stabilisers (Cellulose, Cellulose Gum, Carrageenan), Vitamin and Mineral Mix (Vitamin C, Magnesium Citrate, Vitamin E, Niacin, Vitamin A, Zinc Lactate, Folic Acid, Vitamin K, B6, D), Flavouring, Sweetener (Sucralose)


Typical ValuesTypical values %rda* per 500g-
Energy kJ1029.7-
Energy Kcal246.1-
Protein (g)25.0-
Carbohydrate (g)25.0-
of which sugars (g)22.4-
Fat (g)4.5-
of which saturates (g)2.7-
Fibre (g)2.8-
Sodium (g)0.3-
Vitamin C (mg)200.0 250%-
Vitamin D (µg)0.8 15%-
Vitamin E (mg)1.8 15%-
Magnesium (mg)93.8 25%-
Niacin (mg)2.4 15%-
Vitamin B6 (mg)0.5 35%-
Folic Acid (µg)60.0 30%-
Vitamin B12 (µg)1.8 70%-
Biotin (µg)12.5 25%-
Pantothenic Acid (mg)2.7 45%-
Vitamin A (µg)160.0 20%-
Vitamin K (µg)12.0 15%-
Thiamin (mg)0.2 15%-
Riboflavin (mg)1.1 75%-
Calcium (mg)760.0 95%-
Phosphorus (mg)595.0 85%-
Zinc (mg)2.5 25%-
Iodine (µg)135.0 90%-
Potassium (mg)900.0 45%-
Chloride (mg)400.0 50%-


Store in a cool, dry and dark conditions. Once opened, keep in fridge and consume within 3 days

Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

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Tesco © Copyright 2013

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