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For Goodness Shakes Recovery Vanilla 500G

SAVE 89p Was £1.89 Now £1.00Offer valid until 7/10/2014

Product properties

  • Suitable for vegetarians


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Product information

Guideline Daily Amount Summary

  • Calories

    266, 13%of your GDA

  • Sugar

    50g, 55%of your GDA

  • Fat

    1g, 2%of your GDA

  • Saturates

    1g, 2%of your GDA

  • Salt

    0.5g, 8%of your GDA

A serving contains the above of your guideline daily amount

Sports recovery

The gold standard

World class performance

Helps promote your recovery after sport

World class taste

Body friendly ingredients

Gluten free

Free from artificial colours, flavours and sweeteners

Suitable for vegetarians

Vanilla flavour

UHT skimmed milk recovery shake with 23 vitamins and minerals

Sports Recovery

Fatigue, muscle stiffness and soreness after sport are signs the body hasn't recovered.

Recover fast after sport and you'll be ready to go again sooner.

The Gold Standard

For Goodness Shakes® provides world class performance and world class taste. It's made from body friendly food sourced ingredients and is ready to drink now.

No mixing. No fuss.

World Class Performance:

3:1 Carbohydrate to Protein formula. Helps you recover fast.

Energise: Carbohydrates replace and load your glycogen energy stores.

Rebuild: Whey protein (fast release) and Casein protein (slow release) deliver 6g of Essential Amino Acids (EAA) to promote muscle repair and strengthening.

Hydrate: Fluid and Electrolytes to aid your rehydration.

With Procovery® the recovery vitamin and mineral blend.


Helps promote your recovery after sport.

Metabolism Helps sustain your energy for longer and aids protein synthesis

Regeneration Helps to repair and build damaged muscle

Immunity Boosts the immune system which is depressed during and after extreme physical training

World Class Taste

The smooth and satisfying taste ensures you finish the whole bottle, even when you are tired and run down after exercise, putting every drop to use for your recovery.

Body Friendly Ingredients

Made from food sourced ingredients. Biologically available, your body knows how to use them efficiently.

For more information and advice visit www.ForGoodnessShakes.com

English Institute of Sport Preferred Provider of Nutrition Products

British Athletes Commission Supporting Great Britain's Elite Athletes.

SportsAid Foundation Charity Partner 1111612

Sports Institute Northern Ireland Preferred Provider of Performance Nutrition

Sportswales Chwaraeoncymsu Preferred Provider of Performance Nutrition

The Tour of Britain Sports Recovery Partner

Men'sHealth Official Events Sports Drink Supplier 2011

Bring on Tomorrow® Foundation

Supporting Tomorrow's Athletes Today. Founded and part funded by For Goodness Shakes, the Foundation works in partnership with SportsAid to provide financial assistance to tomorrow's most talented athletes. To find our more, contribute to the fund or apply for funding, www.BringonTomorrowFoundation.com

Allergy Information

Free From: Gluten

Other Information

Additives: Free From Artificial Colours

Additives: Free From Artificial Sweeteners

Additives: Free From Artificial Flavours

Recycling Info: Recyclable Pack


Skimmed Milk (94%), Sugar, Flavouring, Vitamin and Mineral Mixture (Maltodextrin, Magnesium Hydroxide, Vitamin C, Zinc Lactate, Ferric Pyrophosphate, Vitamin E, Vitamin B3, Sodium Selenite, Biotin, Manganese Sulphate, Vitamin B5, Vitamin A, Copper Sulphate, Vitamins B6, B9, D3, B1, B2, Potassium Iodide), Stabilisers: Carrageenan, Guar Gum


Typical ValuesTypical values %rda* per 500g-
Energy kJ1114.0kJ-
Energy kcal266.1kcal-
of which sugars49.5g-
of which saturates0.4g-
of which mono-unsaturates1.0g-
of which polyunsaturates0.0g-
Vitamin C200.0mg 250%-
Vitamin D0.8µg 15%-
Vitamin E1.8mg 15%-
Magnesium56.9mg 15%-
Niacin2.4mg 15%-
Vitamin B60.2mg 15%-
Folic Acid30.1µg 15%-
Vitamin B121.9µg 75%-
Biotin7.5µg 15%-
Pantothenic Acid1.8µg 30%-
Vitamin A120.0µg 15%-
Vitamin K11.3µg 15%-
Thiamin0.2mg 17%-
Selenium9.4µg 17%-
Riboflavin0.8mg 57%-
Calcium480.6mg 60%-
Phosphorus433.5mg 62%-
Iron0.0mg 0%-
Zinc1.5mg 15%-
Iodine117.8µg 79%-
Potassium697.3mg 35%-
Chloride480.6mg 60%-


Store in a cool, dry place.

Once opened, keep in fridge and consume within 3 days.

Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

This does not affect your statutory rights.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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