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Tesco 4 Gammon Grill Steaks 300G


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Product information

Guideline Daily Amount Summary

  • Calories

    115, 6%of your GDA

  • Sugar

    1g, 1%of your GDA

  • Fat

    8g, 11%of your GDA

  • Saturates

    3g, 15%of your GDA

  • Salt

    1.6g, 27%of your GDA

A serving contains the above of your guideline daily amount

4 Gammon Grill steaks

Allergy Information

Contains: Wheat, Gluten & Sulphites

Other Allergen Info: Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold.Allergy Advice! Also, may contain nuts


Gammon (80%), Water, Rusk, Dextrose, Yeast Extract, Sugar, Spices (Black Pepper, Nutmeg), Maltodextrin, Flavouring, Preservative (Sodium Metabisulphite), Wheat Flour, Gammon contains: Pork, Water, Salt, Honey, Stabiliser (Sodium Triphosphate, Sodium Polyphosphate), Dextrose, Antioxidant (Sodium Ascorbate), Sugar, Preservative (Sodium Nitrite, Sodium Nitrate), Rusk contains: Wheat Flour, Salt


Typical ValuesRaw as sold 100g1 grillsteak (60g) shallow fried
Energy632kJ (151kcal)481kJ (115kcal)


Keep Frozen - See storage instructions.



Time: 14-16

Temperature_Setting: Medium

Instructions: For best results cook from frozen. Remove all packaging. Place under a pre-heated grill for 14-16minutes. Turn occasionally.

Shallow Fry

Time: 12-14

Instructions: For best results cook from frozen. Remove all packaging. Fry in a little oil for 12-14 minutes, over a medium heat, turning occasionally. Drain well before serving.

Cooking Precautions

Adjust times according to your particular oven. (For fan assisted ovens cooking times should be reduced. For best results refer to manufacturer's handbook.) All appliances vary these are guidelines only. Check food is cooked thoroughly before serving

Standard Frozen Guidelines


Freezing Guidelines

Keep Frozen at -18°C or cooler. Important: If food has thawed, do not refreeze.

Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

This does not affect your statutory rights.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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