Tesco Frozen Herbs Chopped Ginger 75G
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Guideline Daily Amount Summary
Per teaspoon (approx 3g)
Ready to use chopped ginger
Tesco Chopped Ginger
Remove required quantity and return rest to freezer
Number Of Uses:
Keep Frozen at -18°C or cooler.
Important: If food has thawed, do not refreeze.
Once defrosted, do not refreeze.
Name of recipe suggestion
Asian Style Beef
200g rump steak
2 tbsp frozen chopped ginger
2 tsp frozen chopped garlic
1-2 tsp frozen chopped coriander
3 tbsp light soy sauce
1 tbsp vegetable oil
25g chopped spring onions
Cooked egg noodles
In a large dish mix together in a large dish the chopped ginger, garlic,
coriander and soy sauce. Add the steak to the dish and leave to marinade for 20
Heat 1 tablespoon of vegetable oil in a frying pan and place in the steak,
leaving the remaining marinade in the dish.
Cook for 2 to 6 minutes on each side, depending on the size of the steak and
your personal taste.
When the steak is cooked, remove from the pan and place on a plate to rest.
Pour the remaining marinade into the frying pan and heat through.
Add chopped spring onion and cooked noodles and toss together ensuring that all
the noodles get an even coat of the sauce.
To Serve: Slice the steak into strips and arrange over the noodles. Place on a
bed of noodles on a plate.
Name and Address:
Tesco Stores Ltd.,
Cheshunt EN8 9SL,
|Typical Values||100g contains||Per teaspoon (approx 3g)|
|Energy||235kJ (56kcal)||7kJ (2kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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