Tesco Simply 2 Haddock Fillets Pepper Corn Sauce 300G
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Guideline Daily Amount Summary
185, 9%of your GDA
Trace, < 1%of your GDA
11g, 15%of your GDA
6g, 32%of your GDA
0.8g, 13%of your GDA
A serving contains the above of your guideline daily amount
Wild caught skinless and boneless Atlantic Haddock Fillets with Lemon, Crushed Pink Peppercorn and Herb Sauce.
Contains: Milk, Fish & Soya
Other Allergen Info: Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: No nuts.Allergy Advice! For allergens, see ingredients in bold.
Warnings: Warning: Although every care has been taken to remove bones some may remain
Haddock (Fish) (75%), Lemon, Pink Peppercorn And Herb Butter Sauce, Water, Lemon, Pink Peppercorn And Herb Butter Sauce contains: Butter (Milk), Water, Maize Starch, Lemon Juice, Lemon Zest, Chive, Basil, Parsley, Salt, Pink Peppercorns, Natural Emulsifier (Soya Lecithin)
|Typical Values||100g contains||One Haddock Fillet portion (150g) contains|
|Energy||515kJ (125kcal)||770kJ (185kcal)|
Keep Frozen - See storage instructions.
|Step||650 Watt||750 Watt||850 Watt|
For best results cook from frozen. Remove inner bag containing portion from outer packaging. Place bag with clear window facing up onto a microwaveable plate. Cook on full power for 5 minutes Shake bag gently from side to side to allow light sauce to mix with juices from fish. Stand for 1 minute and cut open bag and serve .
Temperature: Gas 4, 180°C
Time: 26 - 28 minutes
Check food is piping hot throughout before serving
Standard Frozen Guidelines
Using product information
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