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Tesco Simply 2 Haddock Fillets Pepper Corn Sauce 300G

Product properties

  • Microwave

Sorry, this product is currently not available.

Product information

Guideline Daily Amount Summary

One Haddock Fillet portion (150g) contains

  • Energy

    770kJ
    185kcal
    , 9%of your GDA
  • Fat

    10.5g, 15%of your GDA
  • Saturates

    6.3g, 32%of your GDA
  • Sugars

    0.2g, < 1%of your GDA
  • Salt

    0.8g, 13%of your GDA

of an adult's guideline daily amount
Typical values per 100g: Energy 515kJ/125kcal

Description

Atlantic Haddock (Melanogrammus aeglefinus) Fillet with Lemon, Crushed Pink Peppercorn and Herb Butter Sauce

Wild caught skinless and boneless Atlantic Haddock Fillets with Lemon, Crushed Pink Peppercorn and Herb Sauce.

Information

Ingredients:

Haddock (Fish) (75%), Lemon, Pink Peppercorn And Herb Butter Sauce, Water, Lemon, Pink Peppercorn And Herb Butter Sauce contains: Butter (Milk), Water, Maize Starch, Lemon Juice, Lemon Zest, Chive, Basil, Parsley, Salt, Pink Peppercorns, Natural Emulsifier (Soya Lecithin)

Allergy Information:

  • Contains: Milk, Fish & Soya
  • Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: No nuts.Allergy Advice! For allergens, see ingredients in bold.

Storage:

  • Keep Frozen - See storage instructions.

Caught in:

the North East Atlantic

Produced in:

China

Microwave:

Microwave
Step650 Watt750 Watt850 Watt
800W-5 mins-
900W--4 mins
Instructions:

For best results cook from frozen. Remove inner bag containing portion from outer packaging. Place bag with clear window facing up onto a microwaveable plate. Cook on full power for 5 minutes Shake bag gently from side to side to allow light sauce to mix with juices from fish. Stand for 1 minute and cut open bag and serve .

Oven:

Temperature:Gas 4, 180°C

Time:26 - 28 minutes

Instructions:For best results cook from frozen.

Place bag with clear window facing up onto a pre-heated baking tray on middle
shelf of a pre-heated oven for approx. 26-28 minutes.
Shake bag gently from side to side to allow light sauce to mix with juices from
fish.
Stand for 1 minute and cut open bag and serve .

Cooking Precautions:

Check food is piping hot throughout before serving

Recipes:

Name of recipe suggestion

Ingredients:

Method:

To Serve:

Warnings:

Warning: Although every care has been taken to remove bones some may remain

Net Contents:

300g

Manufacturer Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,
U.K.

Nutrition

Nutrition
Typical Values100g containsOne Haddock Fillet portion (150g) contains
Energy515kJ (125kcal)770kJ (185kcal)
Protein14.0g21.0g
Carbohydrate0.8g1.2g
Sugars0.1g0.2g
Fat7.0g10.5g
Saturates4.2g6.3g
Mono-Unsaturates2.0g3.0g
Polyunsaturates0.5g0.7g
Fibre0g0g
Sodium0.2g0.3g
Salt0.6g0.8g
Omega 3<0.1g0.1g

Other Nutrition Info:

Typical Analysis: As Sold.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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