Tesco Finest 2 Beech Smoked Cod Loins 440G
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Guideline Daily Amount Summary
2 Beech Smoked line caught (Gadus morhua) loin fillets in a protective ice glaze
Line caught in the North East Atlantic and carefully beech smoked for a delicious deep flavour
Cod (Fish) (93%), Water, Salt, Colours (Curcumin, Annatto)
- Allergy Advice! For allergens, see ingredients in bold.
- Keep Frozen - See storage instructions.
the North East Atlantic
|Step||650 Watt||750 Watt||850 Watt|
|Cook on Full Power||8 minutes||7 minutes||6 minutes|
|Leave to stand||2 minutes||2 minutes||2 minutes|
Remove all packaging. Place 1 loin on a microwaveable plate skin side up. Cover with film and pierce. Heat of full power for Leave to stand for 2 minutes before serving.
Temperature:Fan 180°C, Gas 6, 200°C
Adjust times according to your particular oven. For best results refer to
IMPORTANT: If food has thawed, do not refreeze.
Warning: Although every care has been taken to remove bones, some may remain
462g (including ice glaze)
440g (net of glaze)
Tesco Stores Ltd.,
Cheshunt EN8 9SL,
|Typical Values||100g contains||Each Loin contains|
|Energy||290kJ (70kcal)||630kJ (150kcal)|
Other Nutrition Info:
When cooked according to instructions.
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