Birds Eye Inspirations 2 Cod Fillets Parsley Sauce 280G
Add to basket
Guideline Daily Amount Summary
Per portion (148g) oven baked provides:
Cod fillets with a parsley and thyme sauce.
Forever Food Together
Our commitment to a sustainable future means responsibly sourcing and preparing your food, creating new products that contribute to a balanced diet, and helping everyone to reduce food waste. For more, visit birdseye.co.uk
Tasty, gorgeous fish crafted by us for you
We've partnered our succulent cod fillets with a delicious parsley & thyme sauce, created from the freshest, finest ingredients.
Our bake perfect bag gently steams and infuses the fish with flavour, guaranteeing you a scrumptious dinner.
Previously "Bake to Perfection"
Pack Size: 280g
- Bake to perfection or microwave
- From whole fillet
- Forever food together
- No artificial colours, flavours or preservatives
Cod (Fish) (84%), Water, Palm Kernel Fat, Rapeseed Oil, Butter (Milk), Parsley, Salt, Rice Starch, Natural Parsley Flavourings, Thyme, Natural Emulsifier (Sunflower Lecithin)#, Extra Virgin Olive Oil, Lemon Extract, Turmeric, #Lecithin is used to help the sauce blend with the fish juices on cooking, it is a natural material found in many traditional food ingredients
- Store in a freezer at -18ºC or cooler.
Number Of Uses:
2 This pack contains
Cooking Instructions (General): Tastiest when Oven Baked Straight from the Freezer.
To Serve: Remove the bag from the oven/microwave, shake gently. Tear or cut the end of the bag with scissors.
Be careful, bag and contents will be hot!
Fish comes in all sorts of shapes and sizes, and so do ovens and microwaves, so while you'll always get a tasty fish dish the shape of the fillet and sauce quantity may also vary.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do not refreeze after defrosting.
Oven cook (From Frozen): 190°C, Fan 170°C, Gas Mark 5, 25 mins.
Place the bag containing the fish on a baking tray.
Do not pierce the bag.
Middle of oven.
Two or more portions may require longer time.
Microwave (From Frozen): Full Power 1 bag, 650W/B 5 mins, 750W/D 4 1/2 mins, 850W/E 4 1/2 mins.
Full Power 2 bags, 650W/B 9 mins, 750 W/D 8 mins, 850W/E 8 mins.
Stand for 1 minute.
- Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives
- Card - Widely Recycled Carton
Plastic - Not Currently Recycled Film
Birds Eye Limited,
Call us free on 0800 33 22 77
Mon-Fri 8am to 6pm
ROI: Callsave 1850 298 398
Birds Eye Limited,
If writing, please enclose the Best Before End panel.
2 x 280 Grams ℮ Fillets
|Typical Values||Typical Values As Sold 100g Provides:||Per Portion (148g) Oven Baked Provides:|
|Energy - kJ||545kJ||830kJ|
|- of which Saturates||3.4g||5.0g|
|- of which Sugars||<0.1g||<0.1g|
Using product information
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2013