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Tesco Fish Sticks & Bites Breaded Nuggets 270G

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Product information

Guideline Daily Amount Summary

  • Calories

    311, 16%of your GDA

  • Sugar

    1g, 1%of your GDA

  • Fat

    17g, 24%of your GDA

  • Saturates

    1g, 7%of your GDA

  • Salt

    0.8g, 13%of your GDA

A serving contains the above of your guideline daily amount

Alaska Pollack fillet goujons coated in light crispy batter & Nuggets of minced cod coated in breadcrumbs.

Allergy Information

Contains: Wheat, Gluten & Fish

Other Allergen Info: Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold.

Other Information

Warnings: Caution: Although every care has been taken to remove bones, some may remain.

Ingredients

Battered Fish Sticks (50%), Breaded Cod Bites (50%), Battered Fish Sticks contains: Pollock (Fish) (60%), Water, Wheat Flour, Rapeseed Oil, Maize Flour, Wheat Starch, Salt, Palm Oil, Wheat Gluten, Flavouring, Dextrose, Stabiliser (Xanthan Gum), Breaded Cod Bites contains: Minced Cod (Fish) (50%), Wheat Flour, Water, Rapeseed Oil, Salt, Wheat Starch, Wheat Gluten, Flavouring Yeast

Nutrition

Nutrition
Typical Values100g cooked containsHalf of a pack (126g) contains
Energy1031kJ (247kcal)1299kJ (311kcal)
Protein11.8g14.9g
Carbohydrate19.1g24.1g
Sugars0.6g0.8g
Fat13.3g16.8g
Saturates1.0g1.3g
Fibre1.7g2.1g
Salt0.6g0.8g

Storage

Keep Frozen - See storage instructions.

Instructions

Oven

Temperature: Fan 200°C, Gas 7, 220°C

Time: 12 - 15 mins

Instructions: For best results, oven cook. For best results cook from frozen. Remove packaging. Place on a baking tray in the centre of a pre-heated oven for 12-15 minutes.

Oven From Frozen

Temperature: Fan 200°C, Gas 7, 220°C

Time: 12 - 15 mins

Instructions: Follow conventonal oven guidelines above

Cooking Precautions

Check food is piping hot throughout before serving.

Standard Frozen Guidelines

Yes

Freezing Guidelines

Keep Frozen at -18°C or cooler. Important: If food has thawed, do not refreeze.

Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

This does not affect your statutory rights.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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