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Tesco Fish Sticks And Bites Breaded Nuggets 270G

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Product information

Guideline Daily Amount Summary

Half of a pack contains

  • Energy

    1299kJ
    311kcal
    , 16%of your GDA
  • Fat

    16.8g, 24%of your GDA
  • Saturates

    1.3g, 7%of your GDA
  • Sugars

    0.8g, 1%of your GDA
  • Salt

    0.8g, 13%of your GDA

of an adult's guideline daily amount
Typical values per 100g: Energy 1031kJ/247kcal

Description

Alaska Pollack fillet pieces shaped & coated in light crispy batter. Minced Cod shaped and coated in breadcrumbs

Alaska Pollack fillet goujons coated in light crispy batter & Nuggets of minced cod coated in breadcrumbs.

Information

Ingredients:

Battered Fish Sticks (50%), Breaded Cod Bites (50%), Battered Fish Sticks contains: Pollock (Fish) (60%), Water, Wheat Flour, Rapeseed Oil, Maize Flour, Wheat Starch, Salt, Palm Oil, Wheat Gluten, Flavouring, Dextrose, Stabiliser (Xanthan Gum), Breaded Cod Bites contains: Minced Cod (Fish) (50%), Wheat Flour, Water, Rapeseed Oil, Salt, Wheat Starch, Wheat Gluten, Flavouring Yeast

Allergy Information:

  • Contains: Wheat, Gluten & Fish
  • Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold.

Storage:

  • Keep Frozen - See storage instructions.

Caught in:

the North East Atlantic

Produced in:

the U.K.

Oven:

Temperature:Fan 200°C, Gas 7, 220°C

Time:12 - 15 mins

Instructions:For best results, oven cook.
For best results cook from frozen.
Remove packaging.
Place on a baking tray in the centre of a pre-heated oven for 12-15 minutes.

Oven From Frozen:

Temperature:Fan 200°C, Gas 7, 220°C

Time:12 - 15 mins

Instructions:Follow conventonal oven guidelines above

Cooking Precautions:

Check food is piping hot throughout before serving.

Freezing Guidelines:

Keep Frozen at -18°C or cooler.
Important: If food has thawed, do not refreeze.

Recipes:

Name of recipe suggestion

Ingredients:

Method:

To Serve:

Warnings:

Caution: Although every care has been taken to remove bones, some may remain.

Net Contents:

270g e

Manufacturer Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,
U.K.

Healthmark:

UK GG123 EC

Nutrition

Nutrition
Typical Values100g cooked containsHalf of a pack (126g) contains
Energy1031kJ (247kcal)1299kJ (311kcal)
Protein11.8g14.9g
Carbohydrate19.1g24.1g
Sugars0.6g0.8g
Fat13.3g16.8g
Saturates1.0g1.3g
Fibre1.7g2.1g
Salt0.6g0.8g

Other Nutrition Info:

When cooked according to instructions.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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