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  • Tesco Sliced Runner Beans 180G
  • Tesco Sliced Runner Beans 180G
  • Tesco Sliced Runner Beans 180G
  • Tesco Sliced Runner Beans 180G

Product information

Guideline Daily Amount Summary

  • Calories

    30, 2%of your GDA

  • Sugar

    3g, 3%of your GDA

  • Fat

    1g, 1%of your GDA

  • Saturates

    Trace, 1%of your GDA

  • Salt

    0.1g, 2%of your GDA

A serving contains the above of your guideline daily amount

Sliced Runner Beans

Other Information

Warnings: Do not eat raw.

Nutrition

Nutrition
Typical Values100g containsA typical 100g serving contains
Energy124kJ (30kcal)124kJ (30kcal)
Protein1.6g1.6g
Carbohydrate3.2g3.2g
Sugars2.8g2.8g
Fat0.4g0.4g
Saturates0.1g0.1g
Fibre3.4g3.4g
Salt0.1g0.1g

Storage

Keep refrigerated.

Use by and weight: see front of pack.

Instructions

Microwave
Step650 Watt750 Watt850 Watt
Cook on full power for5 mins4 1/2 mins4 mins
Stand for1 min1 min1 min

Instructions

800 watt 4 1/2 mins Stand for 1 minute 900 watt 4 mins Stand for 1 minute Do not remove from packaging. Pierce bag several times and place on a non-metallic plate. Take care when handling or opening the pack as hot steam may escape. Adjust times according to your particular oven.

Steam

Time: 7-8 minutes

Instructions: Remove all packaging. Place in a steamer for 7-8 minutes or until the beans are tender.

Hob

Time: 5-6 minutes

Instructions: Remove all packaging. Place in a pan of boiling water, cover and bring back to the boil. Reduce heat and simmer for 5-6 minutes or until tender. Drain well before serving.

Cooking Precautions

All appliances vary, these are guidelines only. Check food is piping hot throughout before serving.

Preparation Guidelines

Washed and ready to cook.

Standard Frozen Guidelines

No

Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

This does not affect your statutory rights.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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