Tesco Sliced Runner Beans 180G
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Guideline Daily Amount Summary
30, 2%of your GDA
3g, 3%of your GDA
1g, 1%of your GDA
Trace, 1%of your GDA
0.1g, 2%of your GDA
A serving contains the above of your guideline daily amount
Sliced Runner Beans
Warnings: Do not eat raw.
|Typical Values||100g contains||A typical 100g serving contains|
|Energy||124kJ (30kcal)||124kJ (30kcal)|
Use by and weight: see front of pack.
|Step||650 Watt||750 Watt||850 Watt|
|Cook on full power for||5 mins||4 1/2 mins||4 mins|
|Stand for||1 min||1 min||1 min|
800 watt 4 1/2 mins Stand for 1 minute 900 watt 4 mins Stand for 1 minute Do not remove from packaging. Pierce bag several times and place on a non-metallic plate. Take care when handling or opening the pack as hot steam may escape. Adjust times according to your particular oven.
Time: 7-8 minutes
Time: 5-6 minutes
All appliances vary, these are guidelines only. Check food is piping hot throughout before serving.
Washed and ready to cook.
Standard Frozen Guidelines
Using product information
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Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).
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