Tesco Jacket Potatoes 700G
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Guideline Daily Amount Summary
Tesco Rooster Potatoes
- For maximum freshness, store in a cool, dark place. Wash before use.
|Step||650 Watt||750 Watt||850 Watt|
|Place 500g of potatoes in a microwaveable dish with 2 x 15ml (2 tbsps) of water. Cover and cook on full power||-||9mins||8mins|
Time:15 to 20 minutes
Adjust times according to your particular oven. All appliances vary these are guidelines only.Check food is piping hot throughout before serving.
If necessary cut to the appropriate size
Number Of Uses:
Name of recipe suggestion
Name and Address:
Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
|Typical Values||100g contains||A 250g serving of Tesco Rooster Potatoes contains|
|Energy||346kJ (82kcal)||865kJ (204kcal)|
|Thiamin (Vitamin B1)||0.2mg (18% of NRV)||0.5mg (45% of NRV)|
|Folic Acid||35.0µg (18% of NRV)||87.5µg (44% of NRV)|
|Potassium||360.0mg (18% of NRV)||900.0mg (45% of NRV)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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