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Weight Watchers Chicken Tikka Masala 320G

Any 2 for £3.00Offer valid for delivery from 30/6/2015 until 20/7/2015

£2.00(£6.25/kg)

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Product information

Guideline Daily Amount Summary

PER MEAL 320g PORTION

  • Energy

    1504kJ
    356kcal
    , 18.0%of your GDA
  • Fat

    7.1g, 10.0%of your GDA
  • Saturates

    2.9g, 15.0%of your GDA
  • Sugars

    10.6g, 12.0%of your GDA
  • Salt

    0.9g, 15.0%of your GDA

of an adult's Reference Intake*
*Reference Intake of an average adult (8400 kJ/2000 kcal)

Description

Tender chicken breast pieces in a creamy Masala sauce with yellow rice

Chicken Tikka Masala with yellow rice

This meal contains 1 of your 5 a day when eaten as part of a healthy balanced diet.

Tender chicken breast pieces in a creamy Masala sauce with yellow rice

9 ProPoints value® per meal.

Pack Size: 320g

1 of your 5 a day.

Serves 1.

CARTON - CARD - widely recycled.
TRAY - PLASTIC - not currently recycled.
FILM - PLASTIC - not currently recycled.

Information

Ingredients:

Cooked Spiced Long Grain Rice (37%, Water, Long Grain Rice, Turmeric), Water, Cooked Chicken (14%, Chicken Breast, Water, Salt, Stabilisers - Di-, Tri- and Polyphosphates), Diced Tomatoes (Tomatoes, Tomato Juice, Firming Agent - Calcium Chloride), Onions, Concentrated Tomato Puree, Skimmed Milk Powder, Whipping Cream (1%, contains Milk), Masala Seasoning Blend (Coriander, Sugar, Cumin, Paprika, Salt, Riceflour, Garlic, Onion, Chilli Ginger, Fennel, Flavouring, Pepper, Colour - Beetroot Red), Modified Maize Starch, Yogurt Powder (contains Milk), Chicken Stock (Chicken Stock, Maltodextrin, Chicken Fat, Water, Chicken Powder, Salt, Yeast Extract, Chicory Fibre), Garlic Puree, Coriander, Sugar

Storage:

  • KEEP FROZEN.
  • Food Freezer **** †Until best before end.
  • Star marked frozen food compartment *** †Until best before end.
  • Star marked frozen food compartment ** 1 month.
  • Star marked frozen food compartment * 1 week.
  • Ice making compartment 3 days.
  • †Should be -18°C or colder. Do not refreeze once thawed.

Country of Origin:

Ireland

Origin Free Text:

Made in Ireland

Cooking Guidelines:

Cooking Instructions (General): COOKING INSTRUCTIONS * - COOK FROM FROZEN.
Before serving check that the food is piping hot throughout, if not cook further.
*These are for guidance only. Cooking times may need to be adjusted to account for variations in storage conditions, oven performance (consult your appliance handbook) and the number of trays being heated.
Although extra care has been taken to remove bones, small bones may remain. Do not defrost before cooking. TAKE CARE: PRODUCT WILL BE HOT. Do not re-heat once cooled.
Oven cook (From Frozen): CONVENTIONAL COOKING: FOR BEST RESULTS.
1. Preheat the oven to 200°C (400°F), Fan 180°C or gas mark 6.
2. Pierce film lid and place on a baking tray.
3. Cook for 45 minutes in the top half of the oven.
4. Take out of the oven and stand for one minute.
5. Stir sauce gently before serving.
Microwave (From Frozen): Microwave cooking: Pierce film lid before cooking.
To Microwave: 750W or Category D, Cook on Full Power: 8 minutes, Stand: Stand 1 minute
To Microwave: 850W or Category E, Cook on Full Power: 7 minutes, Stand: Stand 1 minute

Recycling Info:

  • Card - Widely Recycled Carton
    Plastic - Not Currently Recycled Film
    Plastic - Not Currently Recycled Tray

Manufacturer Address:

Health Mark: IE 853 EC.

Return To:

SAY HELLO.
Call our friendly Consumer Careline 0800 055 6457 (ROI 1800 995311).
Don't forget to quote the quality code on the pack.
H.J. Heinz Foods UK Limited,
Hayes,
Middx.,
UB4 8AL,
UK.

Net Contents:

320 Grams ℮

Nutrition

Nutrition
Typical ValuesTypical Values Per 100gPer Meal 320g% RI* per meal
Energy470kJ1504kJ18%
-111kcal356kcal18%
Fat2.2g7.1g10%
- of which saturates0.9g2.9g15%
Carbohydrate16.6g53.1g20%
- of which sugars3.3g10.6g12%
Fibre0.6g1.8g-
Protein5.9g19.0g38%
Salt0.3g0.9g15%
*Reference Intake of an average adult (8400 kJ/2000 kcal)---

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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