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Weight Watchers Sweet And Sour Chicken 320G

Any 2 for £3.00Offer valid for delivery from 19/5/2015 until 8/6/2015


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Product information

Guideline Daily Amount Summary


  • Energy

    , 16.0%of your GDA
  • Fat

    1.4g, 2.0%of your GDA
  • Saturates

    0.2g, 1.0%of your GDA
  • Sugars

    19.0g, 21.0%of your GDA
  • Salt

    0.8g, 13.0%of your GDA


Tender pieces of chicken in a sweet and sour sauce with pieces of pineapple and carrots, served with white rice

Sweet & Sour Chicken.

Tender chicken pieces in a sweet and sour sauce with rice and vegetables.

8 ProPoints value® per meal.

Pack Size: 320g



Cooked White Rice (35%, Water, White Rice), Water, Cooked Chicken (15%, Chicken Breast, Water, Salt, Stabilisers - Di-, Tri- and Polyphosphates), Concentrated Tomato Puree, Pineapple (5%), Onions, Sugar, Carrots (4%), White Wine Vinegar (contains Preservative - Sulphur Dioxide), Modified Tapioca Starch, Salt, Flavouring (Flavouring, Salt, Chicken Fat, Maltodextrin, Chicken), Parsley, Chillies


  • Food Freezer **** †Until best before end.
  • Star marked frozen food compartment *** †Until best before end.
  • Star marked frozen food compartment ** 1 month.
  • Star marked frozen food compartment * 1 week.
  • Ice making compartment 3 days.
  • †Should be -18°C or colder. Do not refreeze once thawed.

Country of Origin:


Origin Free Text:

Made in Ireland

Number Of Uses:

1 Serves 1

Cooking Guidelines:

Cooking Instructions (General): COOKING INSTRUCTIONS * - COOK FROM FROZEN.
Before serving check that the food is piping hot throughout, if not cook further.
*These are for guidance only. Cooking times may need to be adjusted to account for variations in storage conditions, oven performance (consult your appliance handbook) and the number of trays being heated.
Although extra care has been taken to remove bones, small bones may remain. Do not defrost before cooking. TAKE CARE: PRODUCT WILL BE HOT. Do not re-heat once cooled.
1. Preheat the oven to 200°C (400°F), Fan 180°C or gas mark 6.
2. Pierce film lid and place on a baking tray.
3. Cook for 45 minutes in the top half of the oven.
4. Take out of the oven and remove film lid.
5. Serve.
Microwave (From Frozen): Microwave cooking: Pierce film lid before cooking.
To Microwave: 750W or Category D, Cook on Full Power: 8 minutes, Stand: 1 minute.
To Microwave: 850W or Category E, Cook on Full Power: 7 minutes, Stir: Stand: 1 minute.

Recycling Info:

  • Card - Widely Recycled Carton
    Plastic - Not Currently Recycled Film
    Plastic - Not Currently Recycled Tray

Manufacturer Address:

Health Mark: IE 853 EC.

Return To:

Call our friendly Consumer Careline 0800 055 6457 (ROI 1800 995311).
Don't forget to quote the quality code on the pack.
H.J. Heinz Foods UK Limited,
UB4 8AL,

Net Contents:

320 Grams ℮


Typical ValuesTypical Values Per 100gPer Meal 320g% RI* per meal
Energy414 kJ1324 kJ16 %
-98 kcal312 kcal16 %
Fat0.4g1.4g2 %
- of which saturates0.1g0.2g1 %
Carbohydrate18.2g58.1g22 %
- of which sugars5.9g19.0g21 %
Protein5.0g16.1g32 %
Salt0.2g0.8g13 %
*Reference Intake of an average adult (8400 kJ/2000 kcal)---

Using product information

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