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Weight Watchers Sweet And Sour Chicken 320G

£1.50(£4.69/kg)

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Product information

Guideline Daily Amount Summary

Per Meal 320g Portion

  • Energy

    1324 kJ
    312 kcal
    , 16.0%of your GDA
  • Fat

    1.4g, 2.0%of your GDA
  • Saturates

    0.2g, 1.0%of your GDA
  • Sugars

    19.0g, 21.0%of your GDA
  • Salt

    0.8g, 13.0%of your GDA

of an adult's Reference Intake*
Typical values per 100g: Energy 414kJ/98kcal
*Reference Intake of an average adult (8400 kJ/2000 kcal)

Description

Tender pieces of chicken in a sweet and sour sauce with pieces of pineapple and carrot, served with white rice

Pack Size: 320g

10 SmartPoints value.

Information

Ingredients:

Cooked Long Grain White Rice (35%, Water, White Rice), Water, Cooked Chicken Breast (15%, Chicken Breast, Water, Salt, Stabilisers - Di-, Tri- and Polyphosphates), Pineapple (5%), Onions, Sugar, Carrots (4%), Tomato Paste, White Wine Vinegar, Modified Tapioca Starch, Salt, Flavouring (Flavouring, Salt, Chicken Fat, Maltodextrin, Chicken), Parsley, Chillies

Storage:

  • KEEP FROZEN.
  • Store in freezer at -18°C or colder.
  • Do not refreeze once thawed.

Country of Origin:

Ireland

Origin Free Text:

Made in Ireland

Number Of Uses:

1

Cooking Guidelines:

Cooking Instructions (General): COOKING INSTRUCTIONS* - COOK FROM FROZEN.
Before serving check that the food is piping hot throughout, if not cook further.
*These are for guidance only. All appliances vary. Although extra care has been taken to remove bones, small bones may remain. Do not defrost before cooking.
TAKE CARE: PRODUCT WILL BE HOT. Do not re-heat once cooled.
Oven cook (From Frozen): 1. Preheat the oven to 200°C (400°F), Fan 180°C or gas mark 6.
2. Pierce film lid and place on a baking tray.
3. Cook for 45 minutes in the top half of the oven.
4. Take out of the oven and remove film lid.
5. Serve.
Microwave (From Frozen): MICROWAVE: Pierce film lid before cooking.
Microwave: 750W - Cat D, Full Power: 8 minutes, Stand: 1 minute
Microwave: 850W - Cat E, Full Power: 7 minutes, Stand: 1 minute

Recycling Info:

  • Card - Widely Recycled Carton
    Plastic - Not Currently Recycled Film
    Plastic - Not Currently Recycled Tray

Name and Address:

H.J. Heinz Foods UK Ltd.,
Hayes,
Middx.,
UB4 8AL,
UK.
Health Mark: IE 853 EC.

Return To:

SAY HELLO.
Call our friendly Consumer Careline 0800 055 6457 (ROI 1800 995311).
Don't forget to quote the quality code on the pack.
H.J. Heinz Foods UK Ltd.,
Hayes,
Middx.,
UB4 8AL,
UK.

Net Contents:

320 Grams ℮

Nutrition

Nutrition
Typical ValuesTypical Values Per 100gPer Meal 320g% RI* Per Meal
Energy414 kJ1324 kJ-
-98 kcal312 kcal16%
Fat0.4g1.4g2%
- of which saturates0.1g0.2g1%
Carbohydrate18.2g58.1g22%
- of which sugars5.9g19.0g21%
Fibre0.5g1.6g-
Protein5.0g16.1g32%
Salt0.2g0.8g13%
*Reference Intake of an average adult (8400 kJ/2000 kcal)---

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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