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Tesco Meat Free 2 Caribbean Sweet Potato Roasts 260G

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Product information

Guideline Daily Amount Summary

  • Calories

    215, 11%of your GDA

  • Sugar

    11g, 12%of your GDA

  • Fat

    9g, 13%of your GDA

  • Saturates

    1g, 5%of your GDA

  • Salt

    0.4g, 7%of your GDA

A serving contains the above of your guideline daily amount

A delicious combination of roasted sweet potato, chargrilled red peppers and pineapple pieces with a caribbean style seasoning

Allergy Information

Contains: Wheat, Gluten & Soya

Ingredients

Roasted Sweet Potato (13%), Cooked White Rice, Onion, Red Pepper, Chargrilled Red Pepper (11%), Sweet Potato, Sunflower Oil, Pineapple (6%), Dried Potato, Breadcrumb, Sugar, Wheat Gluten, Rye Flour, Spices (Smoked Paprika, Cumin, Ginger, Cayenne Pepper, Nutmeg, Chilli, Allspice, Clove), Garlic Powder, Pea Fibre, Salt, Onion Powder, Herbs (Thyme, Bay), Flavouring, Roasted Sweet Potato contains: Sweet Potato, Sunflower Oil, Cooked White Rice contains: Cooked White Rice (Water, White Rice), Chargrilled Red Pepper contains: Red Pepper, Breadcrumb contains: Wheat Flour, Yeast

Nutrition

Nutrition
Typical Values100g containsCooked 1 Roast 117g contains
Energy765kJ (185kcal)895kJ (215kcal)
Protein2.3g2.7g
Carbohydrate24.0g28.1g
Sugars9.0g10.5g
Fat7.7g9.0g
Saturates0.8g0.9g
Fibre3.8g4.4g
Salt0.4g0.4g

Storage

Keep Frozen - See storage instructions.

Instructions

Oven

Temperature: 400°F, Gas 6, 200°C

Time: 20 - 22 minutes

Instructions: For best results cook from frozen. Remove all packaging. Place on a baking tray in the centre of a pre-heated oven for 20-22 minutes.

Cooking Precautions

Adjust times according to your particular oven. (For fan assisted ovens cooking times should be reduced. For best results refer to manufacturer's handbook.) All appliances vary these are guidelines only. Check food is piping hot throughout before serving

Standard Frozen Guidelines

Yes

Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

This does not affect your statutory rights.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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