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Tesco Carrot And Swede Mash 800G

Product properties

  • Suitable for vegetarians
  • Suitable For Home Freezing
  • Microwave

Tesco no longer sells this product.

Product information

Guideline Daily Amount Summary

One quarter of a pack contains

  • Energy

    , 8%of your GDA
  • Fat

    8.2g, 12%of your GDA
  • Saturates

    5.2g, 26%of your GDA
  • Sugars

    3.8g, 4%of your GDA
  • Salt

    1g, 17%of your GDA

of your guideline daily amount
Typical values per 100g: Energy 340kJ/85kcal


Mashed potato with carrot, swede and cream.



Potato (58%), Carrot (18%), Swede (13%), Single Cream, Butter, Milk, Salt, White Pepper, Nutmeg

Allergy Information:

  • Contains: Milk
  • Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: No nuts.


  • Keep refrigerated. Use by: See front of pack.

Produced in:

the U.K.


Step650 Watt750 Watt850 Watt
2. Heat on full power-4 mins4 mins
3. Stir and re-cover, then---
4. Heat on full power-3 mins2 mins
5. Stand-2 mins2 mins
6. Total time-9 mins8 mins

1. Remove sleeve and pierce film lid several times. 7. Stir before serving


Temperature:Gas 5, 190°C

Time:20-25 mins

Instructions:1. Remove sleeve and pierce film lid several times.
2. Place on a pre- heated baking tray in the centre of a pre-heated oven for
20-25 minutes.
3. Stand for 2 minutes
4. Stir before serving.

Cooking Precautions:

All appliances vary, these are guidelines only.
Check food is piping hot throughout before serving

Freezing Guidelines:

Freeze on day of purchase. Use within one month.


Defrost thoroughly and follow the preparation guidelines opposite.

Important: If food has thawed, do not refreeze.

Serving Suggestions:


Net Contents:

800 g e

Name and Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,


Typical Values100g containsOne Quarter of a pack (200g) contains
Energy340kJ (85kcal)675kJ (165kcal)
Mono Unsaturates1.0g2.0g
*Salt Equivalent0.5g1g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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