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Tesco Meat Free 2 Pea Mint & Feta Frittata 200G

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Product information

Product Details

A serving contains the following of your guideline daily amount

Guideline Daily Amount Summary

  • Calories

    245, 12%of your GDA

  • Sugar

    6g, 7%of your GDA

  • Fat

    11g, 16%of your GDA

  • Saturates

    3g, 15%of your GDA

  • Salt

    1.0g, 17%of your GDA

Product properties

A par fried blend of peas, broadbeans, greek feta and egg with mint

Allergy Information

Contains: Milk & Egg

Other Allergen Info: Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: Before being prepared for manufacture of this product, the equipment was previously used to make products containing nuts.

Ingredients

Peas (15%),Dried Potato ,Feta Full Fat Soft Cheese (Milk) (9%) ,Mozzarella Cheese (Milk) ,Rapeseed Oil ,Water ,Onion ,Broad Beans ,Whey Powder (Milk) ,Free Range Egg White ,Mint (3%) ,Rice Starch ,Garlic Powder ,Yeast Extract ,Onion Powder ,White Pepper

Nutrition

Nutrition
Typical Values100g containsEach Frittata (97g) contains
Energy1040kJ (250kcal) 1010kJ (245kcal)
Protein12.9g12.5g
Carbohydrate20.5g19.9g
Sugars6.5g6.3g
Fat11.8g11.4g
Saturates3.1g3.0g
Fibre4.3g4.2g
Salt1.0g1.0g

Storage

Keep Frozen - See storage instructions.

Instructions

Oven From Frozen

Temperature: ,Gas 6,200°C

Time: 25

Instructions: For best results cook from frozen. Remove all packaging. Place on a baking tray in the centre of a pre-heated oven for 25 minutes.

Cooking Precautions

Check food is piping hot throughout before serving Adjust times according to your particular oven. (For fan assisted ovens cooking times should be reduced. For best results refer to manufacturer's handbook.) All appliances vary these are guidelines only.

Standard Frozen Guidelines

Yes

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Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

This does not affect your statutory rights.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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