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Tesco Meat Free 2 Glazed Fillets 200G

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Product information

Product Details

A serving contains the following of your guideline daily amount

Guideline Daily Amount Summary

  • Calories

    235, 12%of your GDA

  • Sugar

    5g, 6%of your GDA

  • Fat

    9g, 13%of your GDA

  • Saturates

    1g, 3%of your GDA

  • Salt

    1.2g, 20%of your GDA

Product properties

Tender fillets made from soya and wheat protein coated with a sticky BBQ glaze

Allergy Information

Contains: Egg & Soya

Other Allergen Info: Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: Before being prepared for manufacture of this product, the equipment was previously used to make products containing nuts.


Rehydrated Soya Protein (75%),Dried Potato ,Sugar ,Free Range Egg White ,Rice Starch ,Maltodextrin ,Yeast Extract ,Onion Powder ,Sodium Diacetate ,Tomato Powder ,Citric Acid ,Black Pepper ,Paprika ,Garlic Powder ,Smoked Garlic Powder ,Smoked Salt ,Vegetable Oil ,Silicon Dioxide ,Caramel


Typical Values100g containsEach Meat Free Fillet (96g approx) contains
Energy1010kJ (240kcal) 970kJ (235kcal)
Mono Unsaturates5.3g5.1g
*Salt Equivalent1.3g1.2g


Keep Frozen - See storage instructions.



Temperature: 400°F,Gas 6,200°C

Time: 25

Instructions: Pre heat the oven. Remove all packaging. For best results cook from frozen. Place on a baking tray in the centre of a pre-heated oven for 25 minutes.


Time: 15

Temperature_Setting: Medium

Instructions: For best results cook from frozen. Remove all packaging/card sleeve. Place under a pre-heated grill for 15-18 minutes. Turn frequently.

Cooking Precautions

Adjust times according to your particular oven. (For fan assisted ovens cooking times should be reduced. For best results refer to manufacturer's handbook.) All appliances vary these are guidelines only. Check food is piping hot throughout before serving

Standard Frozen Guidelines


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Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

This does not affect your statutory rights.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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