Birdseye 4 Family Favourite Vegetable Mix 540G
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Carrots, broccoli florets and sweetcorn.
Forever Food Together
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One 135g bag provides 1 of your recommended 5 daily portions of fruit and vegetables.
Fresh & tasty veg in minutes
Our fresh and tasty Steamfresh Family Favourite Mix blends specially selected Field Fresh vegetables. Our clever steamers lock in the natural goodness and flavour, delivering perfect tasty results every time. Simply serve with Birds Eye Inspirations fish recipes for a great tasting meal you will love.
Pack Size: 540g
Per steambag (135g) microwaved provides: Energy 240kJ 60kcal 3%, Fat 0.8g 1%, Saturates 0.1g <1%, Sugars 3.9g 4%, Salt 0.10g 2%
Reference intake of an average adult (8400kJ / 2000kcal)
Typical values per 100g: Energy 181kJ / 43kcal.
This pack contains 4 portions
- Delicious in 2 1/2 minutes
- Forever food together
- No artificial colours, flavours or preservatives
Carrots (41%), Broccoli (37%), Sweetcorn (22%)
- Store in a freezer at -18°C or cooler
Microwave (From Frozen): To retain more vitamins, Microwave straight from the freezer
1. Open outer bag. Remove steam bag (s) and place printed side up, unopened on a microwavable plate. Place in the microwave. If cooking more than one bag make sure that they are not overlapping.
Do not pierce the bag. Do not microwave outer (printed) packaging.
2. Full Power
1 bag; 650W/B 3 mins; 750W/D 2 1/2 mins; 850W/E 2 1/2 mins
2 bags; 650W/B 5 mins; 750W/D 4 1/2 mins; 850W/E 4 1/2 mins
3. Stand for 1 minute. Remove the bag from the microwave, drain and serve.
During cooking the bag will slowly inflate as the steam builds up.
A special vent in the bag will allow the steam to slowly escape during cooking and a slight whistling sound may be heard.
Tear bag open along dotted line and serve.
Be careful! The contents will be very hot.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do not refreeze after defrosting.
- Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives
- Plastic - Not Currently Recycled Film
Plastic - Not Currently Recycled Pouch
Birds Eye Limited,
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540 Grams ℮
|Typical Values||Typical Values As sold 100g provides:||Per steambag (135g) microwaved provides:|
|Energy - kJ||181kJ||240kJ|
|- of which Saturates||0.1g||0.1g|
|- of which Sugars||2.9g||3.9g|
|Vitamin A||942µg 118% RI*||1270µg 159% RI*|
|Vitamin C||18mg 23% RI*||24mg 30% RI*|
|Folic Acid||38µg 19% RI*||50µg 25% RI*|
|*Average value when microwaved according to pack instructions||-||-|
|RI = Reference Intake||-||-|
Using product information
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