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Tesco Finest Asparagus & Lemon Hollandaise Melts 280G

£2.25(£8.04/kg)

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Product information

Guideline Daily Amount Summary

  • Calories

    295, 15%of your GDA

  • Sugar

    4g, 5%of your GDA

  • Fat

    18g, 25%of your GDA

  • Saturates

    7g, 36%of your GDA

  • Salt

    0.7g, 12%of your GDA

A serving contains the above of your guideline daily amount

A combination of asparagus and arborio rice with a Hollandaise style sauce, coated in a lemon and cracked black pepper breadcrumb

Allergy Information

Contains: Milk, Wheat, Gluten & Egg

Other Allergen Info: Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold.Allergy Advice! Also, may contain nuts

Ingredients

Asparagus (16%), Hollandaise Style Melt (12%), Cooked Arborio Rice, Water, Sunflower Oil, Lemon & Black Pepper Breadcrumb, Wheat Flour Courgette, Onion, Potato, Full Fat Soft Cheese (Milk), Mature Cheddar Cheese (Milk), Wheat Gluten, Rye Flour, Sugar, Pea Fibre, Onion Powder, Garlic Powder, Salt, Herbs (Bay, Coriander Leaf), Spices (Coriander, Black Pepper, Ginger), Lemon Peel, Yeast, Flavouring, Hollandaise Style Melt contains: Butter (Milk), Whipping Cream (Milk), Water, Full Fat Soft Cream Cheese (Milk), Wheat Flour, Roast Shallot, Egg Yolk, Egg, Cornflour, Lemon Juice, Spirit Vinegar, Salt, Sugar, Black Pepper, Cooked Arborio Rice contains: Water, Arborio Rice, Salt, Lemon & Black Pepper Breadcrumb contains: Wheat Flour, Black Pepper, Extra Virgin Olive Oil, Flavouring, Salt, Citric Acid, Yeast, Roast Shallot contains: Shallot, Sunflower Oil

Nutrition

Nutrition
Typical Values100g containsEach oven baked roast (130 g) with sauce (25 g)
Energy975kJ (235kcal)1230kJ (295kcal)
Protein4.7g5.9g
Carbohydrate20.8g26.2g
Sugars3.5g4.4g
Fat14.1g17.8g
Saturates5.7g7.2g
Fibre2.2g2.8g
Salt0.6g0.7g

Storage

Keep Frozen - See storage instructions.

Instructions

Oven From Frozen

Temperature: Fan 180°C, Gas 6, 200°C

Time: 30 - 32 mins

Instructions: For best results cook from frozen. Remove all packaging. Place on a baking tray in the centre of a pre-heated oven for 30-32 minutes.

Cooking Precautions

All appliances vary these are guidelines only. Check food is piping hot throughout before serving

Standard Frozen Guidelines

Yes

Freezing Guidelines

Keep Frozen at -18°C or cooler.

Defrosting

Once defrosted, do not refreeze.

Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

This does not affect your statutory rights.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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