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  • Tesco 2 Thin Beef Steak 300G
  • Tesco 2 Thin Beef Steak 300G
  • Tesco 2 Thin Beef Steak 300G
  • Tesco 2 Thin Beef Steak 300G

Tesco 2 Thin Beef Steak 300G

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Product information

Load up a hot sandwich or try a healthy stir fry by shallow frying our beef

steak, matured for at least 21 days to ensure the best flavour and tenderness.

Now a thinner cut for added tenderness, this excellent value, lean steak serves

2 people and comes from prime cattle raised on farms recognised by national

quality assurance schemes in Britain and Ireland. Standards of quality, animal

husbandry and welfare are also informed by the Tesco Livestock Code of

Practice.

Savour your steak in a beef and black bean stir fry with Ken Hom’s delicious

recipe at www.tesco.com/realfood

Nutrition

Nutrition
Typical Values100g raw as sold containsA typical steak fried then trimmed of fat (87g) contains
Energy665kJ (160kcal)580kJ (140kcal)
Protein21.2g24.5g
Carbohydrate0g0g
Sugars0g0g
Fat8.2g4.4g
Saturates3.3g1.7g
Mono Unsaturates3.8g2.3g
Polyunsaturates0.4gtrace
Fibre0g0g
Sodium*0.1g0.1g
*Salt Equivalent0.3g0.2g

Instructions

Shallow Fry

Instructions: Remove all packaging.Allow the meat to sit at room temperature for 10 minutes. Lightly brush each side of the steak with oil and season with sea salt and freshly ground black pepper.Fry in a very hot heavy based pan over a high heat for 1 minute on each side to seal in the juices.For a rare steak remove from the pan.Reduce to a medium heat and continue to cook for a further 1 minutes (medium) or 2-3 minutes (well done), turning once.Remove steak from the pan and allow to rest in a warm place for 3-5 minutes.

Cooking Precautions

All appliances vary these are guidelines only.If cooked rare there is a small risk that harmful bacteria may be present.Tesco recommend that all meat products are cooked thoroughly.Not suitable for microwave cooking.Not suitable for cooking from frozen.

Preparation Guidelines

For recipe inspiration and to see how we work with farmers visit www.tesco.com/realfood

Freezing Guidelines

Suitable for home freezing. Freeze on day of purchase. Use within one month.

Defrosting

Defrost thoroughly for a minimum of 12 hours in the refrigerator.IMPORTANT: If food has thawed, do not refreeze.

Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

This does not affect your statutory rights.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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