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Tesco 2 Beef Steak 300G

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Product information

Guideline Daily Amount Summary

A typical steak fried then trimmed of fat contains

  • Energy

    580kJ
    140kcal
    , 7%of your GDA
  • Fat

    4.4g, 6%of your GDA
  • Saturates

    1.7g, 9%of your GDA
  • Sugars

    0g, 0%of your GDA
  • Salt

    0.2g, 3%of your GDA

of your guideline daily amount
Typical values per 100g: Energy 665kJ/160kcal

Description

Load up a hot sandwich or try a healthy stir fry by shallow frying our beef

steak, matured for at least 21 days to ensure the best flavour and tenderness.

Now a thinner cut for added tenderness, this excellent value, lean steak serves

2 people and comes from prime cattle raised on farms recognised by national

quality assurance schemes in Britain and Ireland. Standards of quality, animal

husbandry and welfare are also informed by the Tesco Livestock Code of

Practice.

Savour your steak in a beef and black bean stir fry with Ken Hom’s delicious

recipe at www.tesco.com/realfood

Information

Produced in:

the U.K.

Packed in:

Ireland

Shallow Fry:

Instructions:Remove all packaging.Allow the meat to sit at room temperature for 10 minutes. Lightly brush each side of the steak with oil and season with sea salt and freshly ground black pepper.Fry in a very hot heavy based pan over a high heat for 1 minute on each side to seal in the juices.For a rare steak remove from the pan.Reduce to a medium heat and continue to cook for a further 1 minutes (medium) or 2-3 minutes (well done), turning once.Remove steak from the pan and allow to rest in a warm place for 3-5 minutes.

Cooking Precautions:

All appliances vary these are guidelines only.If cooked rare there is a small risk that harmful bacteria may be present.Tesco recommend that all meat products are cooked thoroughly.Not suitable for microwave cooking.Not suitable for cooking from frozen.

Preparation Guidelines:

For recipe inspiration and to see how we work with farmers visit
www.tesco.com/realfood

Freezing Guidelines:

Suitable for home freezing. Freeze on day of purchase. Use within one month.

Defrosting:

Defrost thoroughly for a minimum of 12 hours in the refrigerator.IMPORTANT: If food has thawed, do not refreeze.

Recipes:

Name of recipe suggestion

Ingredients:

Method:

To Serve:

Name and Address:

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K.

Healthmark:

IE 409 EC

Nutrition

Other Nutrition Info:

A typical Steak weighs about 100g raw and about 87g when fried then trimmed of fat.For best results we recommend frying this product.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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