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Tesco Flatbread With Edamame Rocket Salad 175G

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Product information

Guideline Daily Amount Summary

Each pack contains

  • Energy

    1300kJ
    310kcal
    , 16%of your GDA
  • Fat

    9.1g, 13%of your GDA
  • Saturates

    1.1g, 6%of your GDA
  • Sugars

    5.1g, 6%of your GDA
  • Salt

    1.2g, 20%of your GDA

of an adult's guideline daily amount
Typical values per 100g: Energy 745kJ/180kcal

Description

A mixed rice salad with a seeded flatbread topped with an edamame bean dip, red pepper and rocket.

with an oriental rice salad

Information

Ingredients:

Oriental Rice Salad (57%), Seeded Flatbread (28%), Edamame Bean Dip, Red Pepper, Rocket, Oriental Rice Salad contains: Cooked Rice (Water, Long Grain Rice, White Rice, Red Rice, Wild Rice), Edamame Beans, Water, Vegetable Oil, Rice Wine Vinegar, Sugar, Salt, Ginger Purée, Lime Leaf, Coriander, Soya Bean, Anchovy Extract, Concentrated Lemon Juice, Red Chilli Purée, Lime Juice, Mint, Cornflour, Wheat Flour, Seeded Flatbread contains: Wheat Flour, Water, Mixed Seeds (Sunflower Seeds, Linseed, Millet, Poppy Seeds), Yeast, Vegetable Oil, Dextrose, Sugar, Salt, Stabilisers (Xanthan Gum, Carboxymethylcellulose), Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate), Preservative (Calcium Carbonate), Flour Treatment Agent (L-Cysteine Hydrochloride), Edamame Bean Dip contains: Water, Edamame Beans, Peas, Milk, Greek Style Yogurt, Spinach, Vegetable Oil, Cornflour, Sugar, White Wine Vinegar, Pasteurised Egg, Garlic Purée, Concentrated Lemon Juice, Salt, Spirit Vinegar, Pectin, Rice Starch, Citrus Fibre, Potato Fibre, Dried Egg White, White Pepper

Allergy Information:

  • Contains: Milk, Wheat, Gluten, Egg, Fish & Soya
  • Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: No nuts.

Storage:

  • Keep refrigerated.
  • Use by: see top of pack

Warnings:

This product can contain small fibres which come from the lime leaves and
ginger purée

Net Contents:

175g e

Manufacturer Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,
U.K.

Nutrition

Nutrition
Typical Values100g contains - not for BOPEach pack contains - not for BOP
Energy745kJ (180kcal)1300kJ (310kcal)
Protein6.0g10.6g
Carbohydrate25.6g44.7g
Sugars2.9g5.1g
Fat5.2g9.1g
Saturates0.6g1.1g
Mono-Unsaturates2.3g4.0g
Polyunsaturates2.0g3.5g
Fibre1.7g2.9g
Sodium0.3g0.5g
Salt0.7g1.2g

Guideline Daily Amount Summary

  • Energy

    1120kJ
    265kcal
    , 13%of your GDA
  • Fat

    7.4g, 11%of your GDA
  • Saturates

    1.2g, 6%of your GDA
  • Sugars

    3.7g, 4%of your GDA
  • Salt

    0.8g, 13%of your GDA

Description

A mixed rice salad with a seeded flatbread topped with an edamame bean dip, red pepper and rocket.

with an oriental rice salad

Information

Allergy Information:

  • Contains: Milk, Wheat, Gluten, Egg & Soya

Produced in:

the U.K.

Recipes:

Name of recipe suggestion

Ingredients:

Method:

To Serve:

Nutrition

Nutrition
Typical Values100g contains-
Energy975kJ (235kcal)1120kJ (265kcal)
Protein7.9g9.1g
Carbohydrate34.2g39.3g
Sugars3.2g3.7g
Fat6.4g7.4g
Saturates1.0g1.2g
Mono-Unsaturates2.4g2.8g
Polyunsaturates2.7g3.1g
Fibre2.4g2.8g
Sodium0.3g0.3g
Salt0.7g0.8g

Guideline Daily Amount Summary

  • Energy

    355kJ
    85kcal
    , 4%of your GDA
  • Fat

    2.6g, 4%of your GDA
  • Saturates

    0.2g, 1%of your GDA
  • Sugars

    1.6g, 2%of your GDA
  • Salt

    0.4g, 7%of your GDA

Description

A mixed rice salad with a seeded flatbread topped with an edamame bean dip, red pepper and rocket.

with an oriental rice salad

Information

Allergy Information:

  • Contains: Wheat, Gluten, Fish & Soya

Produced in:

the U.K.

Recipes:

Name of recipe suggestion

Ingredients:

Method:

To Serve:

Nutrition

Nutrition
Typical Values100g contains-
Energy595kJ (140kcal)355kJ (85kcal)
Protein4.8g2.9g
Carbohydrate19.8g11.9g
Sugars2.7g1.6g
Fat4.4g2.6g
Saturates0.4g0.2g
Mono-Unsaturates2.2g1.3g
Polyunsaturates1.5g0.9g
Fibre1.2g0.7g
Sodium0.3g0.2g
Salt0.6g0.4g

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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