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Tesco Finest Bouillabaisse Fish Sauce 400G

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Product information

Guideline Daily Amount Summary

  • Calories

    135, 7%of your GDA

  • Sugar

    6g, 7%of your GDA

  • Fat

    10g, 14%of your GDA

  • Saturates

    2g, 8%of your GDA

  • Salt

    1.4g, 23%of your GDA

A serving contains the above of your guideline daily amount

Made with shellfish stock, tomatoes and red peppers for a rich and tasty sauce.

Allergy Information

Contains: Fish & Shellfish

Other Allergen Info: Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: No nuts.Allergy Advice! For allergens, see ingredients in bold.

Ingredients

Tomato (23%), Onion, Shellfish Stock (17%) (Water, White Fish, Prawn (Crustacean), White Wine, Onion, Leeks, Carrots, Tomato Puree, Fennel, Lemon Juice, Parsley, Garlic, Bay Leaf, White Pepper, Thyme), Red Pepper (13%), Water, Extra Virgin Olive Oil, Capers (Capers, Water, Spirit Vinegar, Salt), Cornflour, Parsley, Sugar, Salt, Rosemary, Thyme, Garlic Purée, White Wine Vinegar, Red Chilli Purée, White Pepper

Nutrition

Nutrition
Typical Values100g containsHalf a pot contains 200g
Energy275kJ (65kcal)545kJ (135kcal)
Protein1.1g2.2g
Carbohydrate3.9g7.8g
Sugars3.2g6.4g
Fat4.8g9.6g
Saturates0.8g1.6g
Fibre1.1g2.2g
Salt0.7g1.4g

Storage

Keep refrigerated. Once opened, consume within 2 days and by 'use by' date

shown.

Instructions

Oven

Temperature: Gas 6, 200°C

Time: 40 minutes

Instructions: Pre-heat the oven to 200C/400F/Gas 6. Decant the sauce into a casserole dish. Add one pack of Fish Pie Mix 390g, stir and cover. Cook in the pre-heated oven for 40 minutes, stirring halfway through cooking.

Hob

Instructions: Decant the sauce into a saucepan. Add one packet of Fish Pie Mix 390g, stir and cover. Simmer over a medium heat for 10 minutes stirring occassionally throughout.

Cooking Precautions

All appliances vary these are guidelines only. Check food is piping hot throughout before serving.

Preparation Guidelines

For best results always cook from chilled. Remove outer sleeve from Cook In Sauce pot. Twist end of spoon behind rim of lid to break tab and remove lid.

Standard Frozen Guidelines

No

Freezing Guidelines

Not suitable for home freezing

Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

This does not affect your statutory rights.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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