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Tesco Seafood Risotto 500G

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Product information

Product Details

A serving contains the following of your guideline daily amount

Guideline Daily Amount Summary

  • Calories

    280, 14%of your GDA

  • Sugar

    3g, 4%of your GDA

  • Fat

    7g, 10%of your GDA

  • Saturates

    3g, 16%of your GDA

  • Salt

    0.9g, 15%of your GDA

Cooks straight from the freezer in 8 mins

Allergy Information

Contains: Milk, Wheat, Gluten, Fish & Shellfish

Other Allergen Info: Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: Before being prepared for manufacture of this product, the equipment was previously used to make products containing nuts.

Other Information

Warnings: Warning: Do not eat raw

Ingredients

Cooked Risotto Rice (46%),Seafood Risotto Sauce ,Mussels (6%) ,Prawn (5%) ,Courgette ,Squid (4%) ,Onion ,Peas ,Fennel ,Cooked Risotto Rice contains: Risotto Rice ,Water ,Seafood Risotto Sauce contains: Cream ,Water ,Dried Whole Milk ,Cheese Powder ,White Wine ,Parsley ,Maize Starch ,Wheat Flour ,Garlic ,Lemon Juice ,Rice Starch ,Fish Powder ,Salt ,Sugar ,Onion Powder ,Seaweed ,White Pepper , Prawn contains: Prawn ,Water

Nutrition

Nutrition
Typical Values100g containsHalf a pack (220g) contains
Energy540kJ (130kcal) 1180kJ (280kcal)
Protein5.4g11.9g
Carbohydrate18.3g40.3g
Sugars1.5g3.3g
Fat3.3g7.3g
Saturates1.4g3.1g
Mono Unsaturates1.4g3.1g
Polyunsaturates0.4g0.9g
Fibre1.1g2.5g
Sodium*0.2g0.4g
*Salt Equivalent0.4g0.9g

Storage

Keep Frozen - See storage instructions.

Instructions

Stir Fry

Time: 7-8 mins

Instructions: For best results cook from frozen. Remove all packaging. Heat in a heavy based frying pan or wok. Stir Fry for 7-8 mins.

Cooking Precautions

All appliances vary these are guidelines only. Check food is piping hot throughout before serving

Standard Frozen Guidelines

Yes

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Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

This does not affect your statutory rights.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2009

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