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Tesco Cauliflower & Broccoli Cheese Bake 680G

Any 3 for £5.00Offer valid until 4/8/2014

Product properties

  • Suitable for vegetarians

£2.00(£2.95/kg)

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Product information

Guideline Daily Amount Summary

  • Calories

    125, 6%of your GDA

  • Sugar

    4g, 4%of your GDA

  • Fat

    7g, 10%of your GDA

  • Saturates

    5g, 24%of your GDA

  • Salt

    0.8g, 13%of your GDA

A serving contains the above of your guideline daily amount

Cauliflower and Broccoli florets in a cheese sauce

Allergy Information

Contains: Milk, Wheat & Gluten

Other Allergen Info: Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: Before being prepared for manufacture of this product, the equipment was previously used to make products containing nuts.

Other Information

Warnings: Warning: Do not eat raw

Ingredients

Cauliflower (40%), Broccoli (24%), Water, Milk, Cream, Cheddar Cheese (5%), Dried Whole Milk, Corn Starch, Medium Fat Hard Cheese, Salt, Wheat Flour, Emmental Medium Fat Hard Cheese, Sugar, Garlic, White Pepper, Nutmeg

Nutrition

Nutrition
Typical Values100g containsOne-quarter of a pack (142g) contains
Energy365kJ (90kcal)515kJ (125kcal)
Protein3.7g5.2g
Carbohydrate6.2g8.8g
Sugars2.8g4.0g
Fat5.1g7.2g
Saturates3.4g4.8g
Mono Unsaturates1.2g1.7g
Polyunsaturates0.2g0.3g
Fibre0.8g1.2g
Sodium*0.2g0.3g
*Salt Equivalent0.6g0.8g

Storage

Keep Frozen - See storage instructions.

Instructions

Oven

Temperature: 400°F, Gas 6, 200°C

Time: 45 mins

Instructions: For best results always cook from frozen. Remove all packaging. Place in a shallow oven proof dish in the centre of a pre-heated oven. Cook for 40-45 minutes. Serve immediately

Cooking Precautions

Adjust times according to your particular oven. (For fan assisted ovens cooking times should be reduced. For best results refer to manufacturer's handbook.) All appliances vary these are guidelines only. Check food is piping hot throughout before serving

Standard Frozen Guidelines

Yes

Using product information

While every care has been taken to ensure this information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels.

Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact Tesco Customer Services if the product is Tesco branded or the product manufacturer if the product is not Tesco branded.

Nutritional and guideline daily amounts (GDA) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).

GDA information for non Tesco products is calculated by Tesco based on information provided to Tesco. Tesco has no control over the recipe or nutritional content of such products and information on this site may differ from that given on the product label. We would therefore recommend that you do not rely solely on this information and always check products labels.

Although this information is regularly updated, Tesco are unable to accept liability for any incorrect information.

This does not affect your statutory rights.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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